英语新闻听写 警惕这些“健康”食物（在线收听）

There are several foods that claim to be healthy, but unfortunately they are laden with sugar.

有几种自称健康的食物，实际上却含有很多糖。

For instance, Vitamin Water and Gatorade can have up to 32 grams of sugar, while Hershey's Cookies 'n' Creme Bar has only 21 grams.

例如，维他命水和佳得乐运动饮料，这两款饮料中含有高达32克的糖，而好时巧克力棒中也仅含有21克糖。

Smoothies are also super unhealthy too. According to Business Insider, "Even smoothies you make at home...

奶昔也是超级不健康的食物。《商业内幕》称，“即使是你在家自制的沙冰...

can creep up when you throw in sweetened nut milk and sweet add-ins like bananas, pineapple, nut butter, and sweetened protein powders, yogurts, and honey."

也会长胖，因为你往奶昔里加了加糖的坚果牛奶以及香蕉、菠萝、果仁奶油、加糖蛋白粉、酸奶以及蜂蜜等甜甜的添加物。”