...
10 Ways to Help Improve Your Memory1. Drink in Moderation. While you may think drinking has a tendency to mess with your memory, drinking and improving your memory have an interesting relationship. Drinking too much will cause your memory to become f...
Parents who spend time and money to teach their children music, take heart -- a new Canadian study shows young children who take music lessons have better memories than their nonmusical peers(1). The study, to be published in the online edition of th...
吃什么能增强记忆力 Memory FoodsWhile nothing beats a good sleep for enhancing your memory, the foods that you choose to include in your diet also play a role in how your memory functions. Many pay attention to their diets in terms of whether...
A brief nap could boost people's memory, according to new research. 一项最新调查表明,小睡能增强记忆力。 Researchers at The City University of New York found that having a brief sleep improved people's ability to remember things. 纽约...
研究证明:做梦竟能增强记忆力 People who enjoy a dream-filled sleep are significantly better at recalling information and making links between facts when they wake, scientists found. 科学家发现,那些睡觉时梦境连连的人们,...
1. Write about your problems 1. 写下你的问题 To do complex tasks we rely on our working memory. A more efficient working memory contributes to better learning, planning, reasoning and more. One way to increase working memory capacity indirectly...
Improving your Memory 增强记忆力的方法 Psychological research has focused on a number of basic principles that help memory: meaningfulness, organization, association, and visualization. It is...
Migrating Birds Remember Better Migratory birds not only get to see the world. A new study finds that these globetrotters also have better long-term memories than stay-at-home relatives. The extra bra...
Memory Fails You after Severe Stress People are woefully 1 bad at recalling details of their own traumatic 2 experiences. When military personnel were subjected 3 to threatening behaviour during mock...