-
(单词翻译:双击或拖选)
Women at Greater Risk of Heart Disease
Heart disease is the number one killer1 in the world, and it is mostly preventable. But reducing deaths from heart disease will require changes in lifestyle and public policy, and better public awareness2 programs. Women are at greater risk from heart disease than men. That's partly because it's harder to diagnose in women.
When a man has a heart attack, it is often because of a blocked artery3. An x-ray of blood vessels4, called an angiogram, can usually spot a blockage5 caused by a buildup of plaque6. It involves threading a thin tube into a patient's arteries7.
But angiograms don't always spot problems in women's arteries. That puts women at greater risk for a heart attack. The World Health Organization (WHO) reports that heart disease claims the lives of 18 million women a year. And it's a disease that doesn't just impact older women. Carrie Vincent had a massive heart attack after giving birth to her first child.
"My God, I was 31 years old... 31 year olds don't have heart attacks," said Vincent.
Vincent is now taking her message to women in their homes. Irene Pollin went into action when she learned this fact.
"Heart disease is the number one killer of women," noted8 Pollin.
Pollin founded an organization called Sister to Sister to educate women about heart disease. She encourages women to learn about their blood pressure, cholesterol9 levels and other risk factors.
"The goal is really prevention, having people understand their risk, that they should try to get screened, know their numbers and then do something about it," Pollin added.
Pollin teamed up with cardiologists at Brigham and Women's Hospital in Boston where Dr. Joanne Foody focuses on prevention.
"The good news is that we know that 95 percent of heart disease is preventable by reducing risk," said Foody.
That means also becoming or remaining a non-smoker, controlling or avoiding diabetes10, maintaining a healthy weight, eating the right foods, exercising 30 minutes most days and managing or reducing stress.
Heart disease increasingly affects women in developing countries. Cardiologist Dr. Dariush Mozafarian places a lot of blame on the global obesity11 epidemic12.
"People are getting chronic13 diseases by not eating too much, but by eating poorly. What they're not eating is mostly what's harming them," said Mozafarian.
Mozafarian recommends increasing our intake14 of fish, whole grains, vegetables, vegetable oils and nuts and decreasing the amount of salt and transfats in our diets
Both doctors recommend public policies that promote heart health, and, of course, screening and education, the type that Irene Pollin and Carrie Vincent are doing one event at a time.
1 killer | |
n.杀人者,杀人犯,杀手,屠杀者 | |
参考例句: |
|
|
2 awareness | |
n.意识,觉悟,懂事,明智 | |
参考例句: |
|
|
3 artery | |
n.干线,要道;动脉 | |
参考例句: |
|
|
4 vessels | |
n.血管( vessel的名词复数 );船;容器;(具有特殊品质或接受特殊品质的)人 | |
参考例句: |
|
|
5 blockage | |
n.障碍物;封锁 | |
参考例句: |
|
|
6 plaque | |
n.饰板,匾,(医)血小板 | |
参考例句: |
|
|
7 arteries | |
n.动脉( artery的名词复数 );干线,要道 | |
参考例句: |
|
|
8 noted | |
adj.著名的,知名的 | |
参考例句: |
|
|
9 cholesterol | |
n.(U)胆固醇 | |
参考例句: |
|
|
10 diabetes | |
n.糖尿病 | |
参考例句: |
|
|
11 obesity | |
n.肥胖,肥大 | |
参考例句: |
|
|
12 epidemic | |
n.流行病;盛行;adj.流行性的,流传极广的 | |
参考例句: |
|
|
13 chronic | |
adj.(疾病)长期未愈的,慢性的;极坏的 | |
参考例句: |
|
|
14 intake | |
n.吸入,纳入;进气口,入口 | |
参考例句: |
|
|