低情商-突然的情绪爆发(5)

The classic signs of low emotional intelligence

 

经典的低情商表现

 

Sudden emotional outbursts.

 

突然的情绪爆发

 

The ability to regulate emotions is one of the five critical components¹ of emotional intelligence. People with low EQ often struggle to understand and control their emotions. They might have unexpected emotional outbursts that seem over blown and uncontrollable.

 

情商的五个重要衡量指标中就有控制情绪的能力这点。低情商的人在控制和管理情绪这点上很吃力。有时他们可能会突然出现夸张且难以控制的情绪爆发。

 

Difficulty maintaining friendships.

 

很难保持一段友谊

 

Because low IQ people often come off as abrasive² and unfeeling, they have difficulty maintaining friendships. Closefriendships require a mutual³ give-and-take, sharing of emotions, compassion,and emotional support, all of which low EQ individuals struggle with.

 

因为低情商的人总是表现的令人厌烦且不理解别人，他们很难维持一段友谊。一段亲密的友谊需要相互的给予，感情分享，同情，和情感上的支持，所有的这些都是低情商的人很难做到的。

1 components   

（机器、设备等的）构成要素，零件，成分； 成分( component的名词复数 )； [物理化学]组分； [数学]分量； （混合物的）组成部分

参考例句：

• the components of a machine 机器部件
• Our chemistry teacher often reduces a compound to its components in lab. 在实验室中化学老师常把化合物分解为各种成分。

2 abrasive   

adj.使表面磨损的；粗糙的；恼人的

参考例句：

• His abrasive manner has won him an unenviable notoriety.他生硬粗暴的态度让他声名狼藉。
• She had abrasions to her wrists where the abrasive rope had scraped her.她的手腕有多出磨伤，那是被粗糙的绳子擦伤的。

3 mutual   

adj.相互的，彼此的；共同的，共有的

参考例句：

• We must pull together for mutual interest.我们必须为相互的利益而通力合作。
• Mutual interests tied us together.相互的利害关系把我们联系在一起。