【英语时差8,16】生病了也可以运动？（上）

Yael: Are you okay, Don? Don: Sorry,Yael . I just have a cold. Nothing, a little exercise can fix. Y: Wait, you're going to exercise even though you are not felling well? D: Sure.When I'm a little under the weather,I try to work up sweat,and then I usually feel better.You know the old saying about “sweating out a cold.” Y: Yes, but that's just folk¹ wisdom², not science. Let me ask,do you have a head cold or do you maybe have a fever? D: I'm not sure.I mtght feel a litle warm. Y: I ask because if you just have a running nose or sore throat,it may be ok to do some moderate³ exercise for a half hour or so. But if they are achey and have a fever, then it’s better to rest.

1 folk   

n.人们；家属，亲属；adj.民间的

参考例句：

• I am not very fond of folk dance.我不太喜欢民间舞蹈。
• Difficulties help to forge people into able folk.困难有助于把人们锻炼成能干的人。

2 wisdom   

n.智慧，明智的行为，学识，名言，贤人

参考例句：

• Experience is the mother of wisdom.经验为智慧之母。
• Ancient Greece was a fountain of wisdom and philosophy.古希腊是智慧和哲学的发源地。

3 moderate   

adj.适度的，稳健的，温和的，中等的；v.节制，使...稳定，使...缓和；n.稳健的人

参考例句：

• You should moderate your language when children are present.在孩子面前，你说话应该有节制。
• The wind is moderate today.今天的风很柔和。