瞬间秒杀听力 第160期:记得谛听自己的心声

 The quieter you become,

the more you can hear

You have to settle¹ down

and listen to the voices around you

Make use of them to improve and learn.

And most importantly,

don't forget to listen to your heart.

你的心越安静，越能听到更多

安住身心，倾听身边所有的声音

通过倾听学习和提升自己

最重要的，记得谛听自己的心声

1 settle   

vi.安家；定居；停留；vt.使定居；安排；解决

参考例句：

• I have to settle my affairs before leaving here.离开这儿以前，我得把一些私人的事情安排妥当。
• She has decided how she should settle the matter.她已做出决定如何来了解这件事。