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新视野大学英语 读写教程第二册 unit7-c

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Section C

How Well Do You Handle Daily Stress?

How well do you cope1? Choose the answer closest to how you react in the situation described. If the situation is unfamiliar2, choose the answer closest to how you might react.

1. Birthdays, weddings, anniversaries3... it seems impossible to avoid spending money.
a. You have your name taken off gift lists so you don't have to buy gifts.
b. Despite the expense, you enjoy choosing gifts for any occasion4.
c. You give only to those who are most important to you.

2. You had an automobile5 accident; you have to appear in court(法庭).
a. You lose sleep from the anxiety and bother of appearing in court.
b. It's an unimportant6 event, one of those things that happens in life. You will reward yourself with a little gift after court.
c. You forget about it. You will cope with it when the day comes.

3. Some furniture and carpets in your house were damaged by a leak(裂缝)in the water pipes. You discover your insurance doesn't cover the loss.
a. You become depressed7 and complain bitterly about the insurance company.
b. You recover the furniture yourself.
c. You think about canceling your insurance and writing a letter of complaint to the Better Business Bureau(局).

4. You've had a fight with your neighbor. Nothing was resolved8.
a. You go home, fix a strong drink, try to relax and forget about it.
b. You call your lawyer to discuss a possible lawsuit(诉讼案件).
c. You work off your anger by taking a walk.

5. The pressures of modern day living have made you and your spouse9 irritable(易怒).
a. You decide to take it easy and not be forced into any arguments.
b. You try to discuss irritating10 matters with a third person so that you can make your feelings known without an argument.
c. You insist on discussing the problems with your spouse to see how you can reduce the pressure.

6. A close friend is about to get married. In your opinion, it will be a disaster.
a. You convince11 yourself your early fears are incorrect, and hope for the best.
b. You decide not to worry because there's still time for a change of plans.
c. You decide to present your point of view; you explain your reasoning seriously to your friend.

7. You are worried about rising food prices.
a. Despite rising prices, you refuse to change your eating habits.
b. Your anger level rises every time you see an increase in price from the week before, but you buy anyway.
c. You try to spend less and plan good menus anyway.

8. Finally your abilities have been recognized; you've been offered an important job.
a. You think of turning down the chance because the job is too demanding.
b. You begin to doubt you can handle the added responsibility successfully.
c. You analyze(分析)what the job requires and prepare yourself to do it.

9. You suspect your rent(房租)or some other regular expense will increase.
a. You pick up the mail anxiously each day and breathe with peace when the letter isn't there.
b. You decide not to be caught by surprise. You plan how to handle the situation.
c. You feel everyone is in the same situation; somehow you'll cope with the increase.

10. Someone close to you has been seriously hurt in an accident; you hear the news by phone.
a. You hold back your feelings for the moment because other friends and relatives have to be told the news.
b. You hang up and burst into tears.
c. You call your doctor and ask for pills to keep you calm through the next few hours.

11. You've won an expensive car in a competition. You could use a car but it seems this is going to change your life considerably(相当程度地).
a. You worry about the added problems your good luck will bring.
b. You sell it and buy a smaller car, banking12 the money left over.
c. You decide to enjoy the car and to worry about the added expense later.

12. Every holiday there is a serious argument in the family about whether to visit your parents or those of your spouse.
a. You make a rigid13 5-year plan, requiring you to spend each holiday with different members of the family.
b. You decide you'll spend important holidays with family members you like best and ask others to join you for lesser14 holidays.
c. You decide the fairest thing is not to celebrate with the family at all; it's less trouble.

13. You're not feeling well.
a. You diagnose15 your own illness and then read about it.
b. You gather up your courage, talk about it at home and go to see your doctor.
c. You delay going to the doctor thinking that you will eventually feel better.

14.Your youngest child is leaving home and going into the world.
a. You discuss this development with friends to see how they're handling it.
b. You give all the help you can and plan new interests for yourself.
c. You try to talk the young person into staying home a bit longer.


点击收听单词发音收听单词发音  

1 cope aZhyU     
v.(with)竞争,对抗;对付,妥善处理
参考例句:
  • He had a lot of work,but he was able to cope.他的活虽多,但还能应付得来。
  • They have to cope with a mountain of problems.他们得应付成堆的问题。
2 unfamiliar uk6w4     
adj.陌生的,不熟悉的
参考例句:
  • I am unfamiliar with the place and the people here.我在这儿人地生疏。
  • The man seemed unfamiliar to me.这人很面生。
3 anniversaries 8a51cb4d63479e1db02e583953704257     
n.周年纪念( anniversary的名词复数 )
参考例句:
  • Why don't you include the anniversaries of the Yellow Emperor's birth and death? 为什么不连黄帝的生日死日都算在里面?” 来自汉英文学 - 围城
  • Men is forgetful when it comes to birthdays and anniversaries. 对于生日、周年纪念这些事情,男人总是那么健忘。 来自互联网
4 occasion DIAxo     
n.场合,时机,机会,诱因,理由;vt.惹起,引起
参考例句:
  • Her dress was too showy for such a formal occasion.在如此正式的场合,她的服装过分华丽了。
  • Her tears were fought back on such an occasion.在这种场合下她忍住了眼泪。
5 automobile rP1yv     
n.汽车,机动车
参考例句:
  • He is repairing the brake lever of an automobile.他正在修理汽车的刹车杆。
  • The automobile slowed down to go around the curves in the road.汽车在路上转弯时放慢了速度。
6 unimportant OfHz34     
adj.不重要的,无意义的
参考例句:
  • Let's not quarrel about such unimportant matters.我们不要为这些小事争吵了。
  • Money seems unimportant when sets beside the joys of family life.与天伦之乐相比,金钱显得微不足道。
7 depressed xu8zp9     
adj.沮丧的,抑郁的,不景气的,萧条的
参考例句:
  • When he was depressed,he felt utterly divorced from reality.他心情沮丧时就感到完全脱离了现实。
  • His mother was depressed by the sad news.这个坏消息使他的母亲意志消沉。
8 resolved NkhzYw     
adj.下定决心的,断然的;坚决的;已解决的v.做决定,分解(resolve的过去式和过去分词)
参考例句:
  • I was resolved not to see him. 我决意不见他。
  • The union resolved to strike by 40 votes to 18. 工会以40票对18票通过决议举行罢工。 来自《简明英汉词典》
9 spouse Ah6yK     
n.配偶(指夫或妻)
参考例句:
  • Her spouse will come to see her on Sunday.她的丈夫星期天要来看她。
  • What is the best way to keep your spouse happy in the marriage?在婚姻中保持配偶幸福的最好方法是什么?
10 irritating 1qOzR6     
adj.使愤怒的;气人的;恼人的;v.使恼怒
参考例句:
  • She found his preoccupation with money irritating.她对他一心只想着钱感到很厌烦。
  • He has this irritating mannerism of constantly scratching his nose.他老是挠鼻子,这个习惯真让人不舒服。
11 convince MZ1yL     
vt.使确认,使信服;使认识错误
参考例句:
  • It requires a lot of talking to convince him.要说服他很费口舌。
  • I have given over trying to convince him.我已经不再试图说服他了。
12 banking aySz20     
n.银行业,银行学,金融业
参考例句:
  • John is launching his son on a career in banking.约翰打算让儿子在银行界谋一个新职位。
  • He possesses an extensive knowledge of banking.他具有广博的银行业务知识。
13 rigid jDPyf     
adj.严格的,死板的;刚硬的,僵硬的
参考例句:
  • She became as rigid as adamant.她变得如顽石般的固执。
  • The examination was so rigid that nearly all aspirants were ruled out.考试很严,几乎所有的考生都被淘汰了。
14 lesser UpxzJL     
adj.次要的,较小的;adv.较小地,较少地
参考例句:
  • Kept some of the lesser players out.不让那些次要的球员参加联赛。
  • She has also been affected,but to a lesser degree.她也受到波及,但程度较轻。
15 diagnose 0v6xB     
vt.诊断,判断
参考例句:
  • It provides a new method for early diagnose of breast cancer.为临床早期诊断乳腺癌提供一个新的检查手段。
  • What more will you want to know to diagnose this problem?要弄清这个问题,你还需要知道些什么?
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