跟Susan一起学美语 第37期:苏珊的心灵小语(7)

 　　7. I am the only person who has control over my eating habits. I can always resist something if I choose to .

　　Water is my favorite beverage¹. I drink lots of water to cleanse² my body and mind.

　　I meditate³ on a regular basis and reap benefits from this practice.

　　I close my eyes, think positive thoughts, and breathe goodness in and out.

1 beverage   

n.(水，酒等之外的)饮料

参考例句：

• The beverage is often colored with caramel.这种饮料常用焦糖染色。
• Beer is a beverage of the remotest time.啤酒是一种最古老的饮料。

2 cleanse   

vt.使清洁，使纯洁，清洗

参考例句：

• Health experts are trying to cleanse the air in cities. 卫生专家们正设法净化城市里的空气。
• Fresh fruit juices can also cleanse your body and reduce dark circles.新鲜果汁同样可以清洁你的身体,并对黑眼圈同样有抑制作用。

3 meditate   

v.想，考虑，（尤指宗教上的）沉思，冥想

参考例句：

• It is important to meditate on the meaning of life.思考人生的意义很重要。
• I was meditating,and reached a higher state of consciousness.我在冥想，并进入了一个更高的意识境界。