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王柏川这样的创业者如何调节自己?

时间:2016-05-17 23:52来源:互联网 提供网友:mapleleaf   字体: [ ]
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 Often, when entrepreneurs make the bold leap from employee of a corporation to leader of their own business, one of the first challenges they face is no longer having a person or group of people above them to set goals, deadlines and incentives2. The responsibility of inspiration becomes a task of self-motivation.

当企业家想实现从公司职员到自主创业的大胆跨越时,他们经常面临的首要挑战是再没有人为他们设定目标、截止日期和激励。鼓舞的责任变成了自我激励。
This can be a challenge for many, especially when the experience is new and the entrepreneur is consumed with working in the business rather than Being working on it. Any lack of self-discipline and organization can also affect personal development and family, which are often the first to be put on the back burner.
这对于许多人来说都是一个挑战,尤其是当企业家没有经验、不知道怎么开展甚至是对业务很迷茫的时候。任何缺乏自我约束和管理的行为都能同时影响到个人发展以及家庭,而这些往往第一时间就被搁置一旁。
So, how does an entrepreneur maintain focus on the business while also staying motivated to become a better person and business leader? The answer is simple: It requires time, dedication4 and practice -- just as you would expect from a business.
所以,企业家如何能够在持续关注事业的同时保持上进心,以成为一个更好的人和更好的业务领导者呢?答案很简单:需要时间、奉献以及实践,这也是你在发展事业中所需要的。
Here are 10 ways get yourself motivated and working toward your business and personal goals.
这里有十个方法可以让你变得更有动力,朝着你的事业和个人目标努力。
王柏川这样的创业者如何调节自己?
1. Set a personal mission statement.
1. 树立个人使命
Every business has or should have a mission or vision statement, something that describes the organization’s broader goals, culture and underlying5 core values. It is primarily used to set the direction of the organization and motivate stakeholders. For the these same reasons, every entrepreneur should set his or her own personal mission statement.
每项业务都有或应该有一个使命或愿景,它描述了组织的整体目标、文化和潜在的核心价值观,主要被用来设定组织方向以及激励利益相关者。基于相同的原因,每个企业家都应该树立自己的个人使命。
The important thing here is to write down your mission statement, carry it with you, read it aloud, memorize it and tattoo6 it on your forearm (the latter for the extreme entrepreneurs only). It should serve as a constant reminder7 about your purpose for becoming an entrepreneur.
重要的是写下你的使命宣言,随身携带,大声读出来,牢记它并把它纹在你的小臂上(最后一项只适用于极端的企业家)。它应该不断地提醒你,你的目标是成为一名企业家。
2. Make a plan.
2. 制定计划
Just as in business, a mission statement is useless without a plan to execute on it. You too should develop and write down your personal and professional plan, including short term and long term goals. This plan will not and should not be penned and framed, as it is organic and will change as your personal and professional circumstances change. The purpose here is to have a clear understanding of what you want to accomplish personally and how you will achieve it.
就像在业务上一样,使命宣言离开了执行计划就是没用的。你应该同时形成自己的个人以及职业计划并写下来,包括短期和长期目标。这个计划不应该只是被写出来、被加上框架,而是应该不断演进、随着你个人和职业环境的变化而变化。这么做的目的是清楚地理解你自己想要完成什么以及怎样实现它。
3. Start with a routine.
3. 从日常工作开始
Getting yourself motivated is about getting started. For this reason, you should start every day with a great morning routine, which will help your mind and body to be alert, focused and prepared to create new habits. As part of your routine every morning, you should spend time reviewing and refining your plan, or what John Meyer refers to as your 8 for the Day routine.
让自己充满动力是一天的开始。出于这个原因,你应该把每天都始于一个很棒的晨会,这将帮助你的思想和身体警觉起来、集中精神并且养成新习惯。作为每天晨会的一部分,你应该花时间回顾并且改善你的计划,或者用John Meyer提到的每天早上八点例会。
4. Set time for yourself.
4.为自己设定时间
Because entrepreneurs can often get completely caught up in their business, it is important to set personal time during the day for yourself. During this time, allow yourself the flexibility8 to take a walk, think and meditate9 or even exercise. As well, leverage10 this time to eat properly and drink water, two crucial habits that will go a long way to helping11 you stay focused.
由于企业家总是一不留神就陷入工作中,所以每天为自己设定一个个人时间是非常重要的。在这段时间里,允许自己放松下来散个步、思考、反省甚至是运动。同时,利用这段时间好好吃饭、喝点水,这两个重要的习惯对你集中精力大有帮助。
5. Plan ahead and set reminders12.
5.提前计划并且设置提醒
Even with a plan, it can be difficult to stay in a routine. For this reason, develop a habit of setting reminders throughout the day for the important tasks and daily goals you have set. Use your alarm, with a manageable volume, also to remind yourself to stay focused on task. An alarm that says, "Get off Facebook and back to work" would be perfect for some of us!
就算有了计划,要保持规律也是很难的。出于这个原因,尽量培养自己每天对设定的重要任务和目标设置提醒的习惯。用闹钟调一个易控的音量,提醒你自己专注于任务。写着“别上Facebook了,赶快去工作”的闹钟对一些人来说是相当有效的。
You can also stay on track using time blocking, or the process of setting specific durations of time in your calendar for specific work, projects or tasks. Need a little more help? Consider these unconventional motivational and productivity apps for the hardcore entrepreneur.
你也可以通过“时间屏蔽”来让自己尽然有序,就是在日历上为具体工作、项目或任务设置具体的时段。需要更多的帮助?铁杆企业家可以试试这些不同寻常的、激励的、提高工作效率的应用程序。
6. Set rewards.
6.设置奖励
We are naturally wired to react to incentives, so be prepared to reward yourself for accomplishing a goal or maintaining a habit. Just like in business, you should recognize and reward small victories along the way to long-term, broader goals.
我们天生对激励感到兴奋,所以当你完成目标或保持习惯时,准备好给自己一些奖励吧。就像在工作中一样,你应该在长期的目标中发现并且奖励小胜利。
And, if you need a more incentive1, consider a clock that counts down your remaining life and reminds you to make the best of what time you have left.
还有,如果你需要更多的激励,就用一个闹钟为你余下的生命倒计时,提醒你用余下的时间把事情做到最好。
7. Engage friends.
7.结交朋友
Sometimes the best motivation comes from peer pressure. Engage your friends and colleagues to help motivate you both toward individual and shared goals. Consider mobile apps that make the engagement fun, such as Make Me, ChallengedApp, KlashApp or simply text your challenge to your partner.
有时候最好的鼓励来自于同伴的压力。结交朋友和同事,他们可以在个人目标和共同目标上对你给予帮助。用手机应用程序来获得参与乐趣,比如Make Me, ChallengeApp, KlashApp 或者直接把遇到的挑战告诉你的伙伴。
8. Indulge in inspirational activities.
8. 享受鼓舞人心的活动
Sometimes, you just need to look outside your circle for motivation. When this happens, re-match a movie that you found inspiring. During your lunch break, watch a TED3 talk. Or listen to an inspirational podcast during your commute13, on your daily walk or while you are enjoying your personal time alone.
有时你需要看向你的圈子外去获取动力。这时候,重新寻找一部你觉得激励人的电影;在午休时,看一段TED演讲;或者在上下班过程中、散步时或独处时听一段鼓舞人的播客。
9. Stay positive.
9.保持乐观
There is no one-size-fits all answer to what makes people happy, with definitions, theories and opinions abound14. For me, I have a simple mantra that I turn to when I need a boost. It is simply, “Choose happy.” By saying that phrase and mustering15 up an authentic16 smile, I find my mood and motivation is elevated exponentially.
没有一个特定的答案告诉你怎样让人们开心,不管是什么样的定义、理论或观点。对于我来说,当我需要帮助时就念一个简单的咒语,很简单,就是“选择快乐”。当我这么说并且扬起一个真正的微笑时,我发现自己的情绪和动力会成倍上涨。
10. Sleep.
10.睡觉
Finally, never underestimate the value of a good night sleep for personal motivation. After years of experience and self experimenting, I have found that, with few exceptions, no unfinished task or missed goal is worth the misery17 that comes with losing sleep over it. More important, with a fresh night of rest, these tasks and goals become infinitely18 easier to finish the following day.
最后,永远不要低估了睡一个好觉对人们的激励作用。在多年的经历和自我实验之后,我发现除了少数例外,用睡觉的时间去完成未完的工作、错失的目标会很痛苦。更重要的是,在好好休息之后,这些任务和目标在第二天会变得及其简单。
What other ways do you stay motivated as an entrepreneur?
作为一个企业家,你有什么其他的方法可以保持动力十足吗?

点击收听单词发音收听单词发音  

1 incentive j4zy9     
n.刺激;动力;鼓励;诱因;动机
参考例句:
  • Money is still a major incentive in most occupations.在许多职业中,钱仍是主要的鼓励因素。
  • He hasn't much incentive to work hard.他没有努力工作的动机。
2 incentives 884481806a10ef3017726acf079e8fa7     
激励某人做某事的事物( incentive的名词复数 ); 刺激; 诱因; 动机
参考例句:
  • tax incentives to encourage savings 鼓励储蓄的税收措施
  • Furthermore, subsidies provide incentives only for investments in equipment. 更有甚者,提供津贴仅是为鼓励增添设备的投资。 来自英汉非文学 - 环境法 - 环境法
3 ted 9gazhs     
vt.翻晒,撒,撒开
参考例句:
  • The invaders gut ted the village.侵略者把村中财物洗劫一空。
  • She often teds the corn when it's sunny.天好的时候她就翻晒玉米。
4 dedication pxMx9     
n.奉献,献身,致力,题献,献辞
参考例句:
  • We admire her courage,compassion and dedication.我们钦佩她的勇气、爱心和奉献精神。
  • Her dedication to her work was admirable.她对工作的奉献精神可钦可佩。
5 underlying 5fyz8c     
adj.在下面的,含蓄的,潜在的
参考例句:
  • The underlying theme of the novel is very serious.小说隐含的主题是十分严肃的。
  • This word has its underlying meaning.这个单词有它潜在的含义。
6 tattoo LIDzk     
n.纹身,(皮肤上的)刺花纹;vt.刺花纹于
参考例句:
  • I've decided to get my tattoo removed.我已经决定去掉我身上的纹身。
  • He had a tattoo on the back of his hand.他手背上刺有花纹。
7 reminder WkzzTb     
n.提醒物,纪念品;暗示,提示
参考例句:
  • I have had another reminder from the library.我又收到图书馆的催还单。
  • It always took a final reminder to get her to pay her share of the rent.总是得发给她一份最后催缴通知,她才付应该交的房租。
8 flexibility vjPxb     
n.柔韧性,弹性,(光的)折射性,灵活性
参考例句:
  • Her great strength lies in her flexibility.她的优势在于她灵活变通。
  • The flexibility of a man's muscles will lessen as he becomes old.人老了肌肉的柔韧性将降低。
9 meditate 4jOys     
v.想,考虑,(尤指宗教上的)沉思,冥想
参考例句:
  • It is important to meditate on the meaning of life.思考人生的意义很重要。
  • I was meditating,and reached a higher state of consciousness.我在冥想,并进入了一个更高的意识境界。
10 leverage 03gyC     
n.力量,影响;杠杆作用,杠杆的力量
参考例句:
  • We'll have to use leverage to move this huge rock.我们不得不借助杠杆之力来移动这块巨石。
  • He failed in the project because he could gain no leverage. 因为他没有影响力,他的计划失败了。
11 helping 2rGzDc     
n.食物的一份&adj.帮助人的,辅助的
参考例句:
  • The poor children regularly pony up for a second helping of my hamburger. 那些可怜的孩子们总是要求我把我的汉堡包再给他们一份。
  • By doing this, they may at times be helping to restore competition. 这样一来, 他在某些时候,有助于竞争的加强。
12 reminders aaaf99d0fb822f809193c02b8cf69fba     
n.令人回忆起…的东西( reminder的名词复数 );提醒…的东西;(告知该做某事的)通知单;提示信
参考例句:
  • The film evokes chilling reminders of the war. 这部电影使人们回忆起战争的可怕场景。
  • The strike has delayed the mailing of tax reminders. 罢工耽搁了催税单的投寄。
13 commute BXTyi     
vi.乘车上下班;vt.减(刑);折合;n.上下班交通
参考例句:
  • I spend much less time on my commute to work now.我现在工作的往返时间要节省好多。
  • Most office workers commute from the suburbs.很多公司的职员都是从郊外来上班的。
14 abound wykz4     
vi.大量存在;(in,with)充满,富于
参考例句:
  • Oranges abound here all the year round.这里一年到头都有很多橙子。
  • But problems abound in the management of State-owned companies.但是在国有企业的管理中仍然存在不少问题。
15 mustering 11ce2aac4c4c9f35c5c18580696f5c39     
v.集合,召集,集结(尤指部队)( muster的现在分词 );(自他人处)搜集某事物;聚集;激发
参考例句:
  • He paused again, mustering his strength and thoughts. 他又停下来,集中力量,聚精会神。 来自辞典例句
  • The LORD Almighty is mustering an army for war. 这是万军之耶和华点齐军队,预备打仗。 来自互联网
16 authentic ZuZzs     
a.真的,真正的;可靠的,可信的,有根据的
参考例句:
  • This is an authentic news report. We can depend on it. 这是篇可靠的新闻报道, 我们相信它。
  • Autumn is also the authentic season of renewal. 秋天才是真正的除旧布新的季节。
17 misery G10yi     
n.痛苦,苦恼,苦难;悲惨的境遇,贫苦
参考例句:
  • Business depression usually causes misery among the working class.商业不景气常使工薪阶层受苦。
  • He has rescued me from the mire of misery.他把我从苦海里救了出来。
18 infinitely 0qhz2I     
adv.无限地,无穷地
参考例句:
  • There is an infinitely bright future ahead of us.我们有无限光明的前途。
  • The universe is infinitely large.宇宙是无限大的。
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