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Afraid of Public Speaking? You Are Not Alone!

时间:2016-02-17 15:23:26

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(单词翻译)

Afraid of Public Speaking? You Are Not Alone!

Students in American schools learn from an early age to give presentations as part of their regular classroom activities. Children as young as five years old often give brief talks about objects they bring in to school - called “show and tell,” this training is a basis for later public speaking.

Even so, many native English-speaking adults are afraid to speak or give presentations in front of a large group. There is a large industry of consultants2 who train professionals in public speaking.

Comedian3 Jerry Seinfeld said the most common fear people have is public speaking. The second most common fear is death. He made a joke about this. He said,

"I saw a thing, actually a study that said: speaking in front of a crowd is considered the number one fear of the average person. I found that amazing.

Number two, was death. Death is number two? This means, to the average person, if you have to be at a funeral, you would rather be in the casket than doing the eulogy4." 

Speaking English in public meetings is necessary for many students and employees. The best way to improve is to practice public speaking in a friendly environment. Learners need to receive feedback about what they are doing well and about their mistakes. One group that gives members the chance to practice is Toastmasters.

Toastmasters is an international organization that holds weekly meetings. At the meetings, members each give a speech and give others advice about their speeches and speaking style.

Charles LeBeau is a public speaking professor and consultant1. He began his career in Japan in 1982.  Currently, he teaches at two universities and at the Toshiba International Training Center. He has also written books on the subject.

English language learners around the world use his book Speaking of Speech.

Mr. LeBeau says that students in other cultures may not have the chance to practice public speaking as young children. When they reach the college level, or enter their career, they need to present well in English. Many careers require public speaking skills.

“In Japan now, most students need to do presentations in many of their classes. The other area is professionally. Whatever profession those students are in, or are going to be in, presentations are going to be an important part of it. So for example, if they’re going to be in sales, presentation is an important part of sales. If they are going to be a teacher, it’s an important part of being a teacher. If they are going to be in the tourism industry, it’s an important part of that. Practically, in almost all kinds of work there’s some opportunity to do a presentation.”

Speaking of Speech tells about a method of teaching public speaking for non-native speakers. Mr. LeBeau says a simple approach helps English learners.

So, the professor divides public speaking into three parts: the physical message, the visual message, and the story message.

“The central thing to remember about public speaking or presentation is that it’s a very complex, sophisticated5 communicative activity. For non-native speakers it’s a really scary activity. So to make that more simplistic and easy for them, and to keep it from being so overwhelming6, because there’s so many things going on, the approach that I’ve taken is to simplify and break it down. First if we look at presentation, what’s going on, there are basically three messages that the presenter7 is giving the audience, all simultaneously8.  There’s what I call the physical message. It’s basically body language. It’s the way that my body, as a speaker, is talking to the audience. Then there’s also the visual message. The visual message(s) are the slides that we now make and show the audience. The third message is the story message. The story message is the content of our presentation. So another way we can think of the story message is that it’s the verbal9 message, it’s what we say to the audience.  The story message also includes how we organize our ideas to present to the audience.”

The graphic10 [click to enlarge] shows examples of these three messages. Mr. LeBeau finds that company employees are under pressure to perform well when giving professional presentations. He says it can take years to improve general English speaking ability.

He says the simple approach to breaking down the parts of public speaking has proved itself. He says learners improve quickly and do a good presentation after a few days of study.

“They don’t have the time to work and improve their English, they don’t have three or four years to work on their English and become better English speakers. What they need to do is work on their presentation skills, so that they can give a good presentation next week, regardless of the level of their English. So I think this is why focusing on presentation skills is really, really important. Of course, over the long run they have to improve their English. But if we can help them improve their presentation skills, they can do a good presentation regardless of their English level.”

Modern technology is an important tool in teaching and learning public speaking. Many students now have a phone or device that can take videos. Using these videos, students can watch themselves and see how they appear to their audience. They can also watch models of good speeches on the Internet and learn from watching videos of public speaking experts.

In the next ‘Speaking Tips’ we will explore Charles LeBeau’s recommendations11 for improving the Physical Message. He thinks this is the public speaking skill that is easiest for English learners to improve quickly.

Words in This Story

consultant – n. a person who gives professional advice or services to companies for a fee

practice – v. to do something again and again in order to become better at it

visual – adj. relating to seeing or to the eyes

feedback – n. helpful information or criticism that is given to someone to say what can be done to improve a performance, product, etc.

approach – n. way of dealing12 with something; a way of doing or thinking about something

communicative – adj. relating to communication

scary – adj. causing fear

overwhelming – adj. used to describe something that is so confusing, difficult, etc., that you feel unable to do it

simultaneously – adv. referring to events happening at the same time


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点击收听单词发音收听单词发音  

1 consultant 2v0zp3     
n.顾问;会诊医师,专科医生
参考例句:
  • He is a consultant on law affairs to the mayor.他是市长的一个法律顾问。
  • Originally,Gar had agreed to come up as a consultant.原来,加尔只答应来充当我们的顾问。
2 consultants c6fbb5ca6219111731f9c4c4d2675810     
顾问( consultant的名词复数 ); 高级顾问医生,会诊医生
参考例句:
  • a firm of management consultants 管理咨询公司
  • There're many consultants in hospital. 医院里有很多会诊医生。
3 comedian jWfyW     
n.喜剧演员;滑稽演员
参考例句:
  • The comedian tickled the crowd with his jokes.喜剧演员的笑话把人们逗乐了。
  • The comedian enjoyed great popularity during the 30's.那位喜剧演员在三十年代非常走红。
4 eulogy 0nuxj     
n.颂词;颂扬
参考例句:
  • He needs no eulogy from me or from any other man. 他不需要我或者任何一个人来称颂。
  • Mr.Garth gave a long eulogy about their achievements in the research.加思先生对他们的研究成果大大地颂扬了一番。
5 sophisticated vimzWz     
adj.老练的,精密的,尖端的,高雅的
参考例句:
  • She has become very sophisticated since she went to live in London.移居伦敦后她变得世故多了。
  • This is a very sophisticated machine.这是一台非常精密的机器。
6 overwhelming 1m0z13     
adj.势不可挡的,压倒的,无法抵抗的
参考例句:
  • The flood was overwhelming and the city was soon drowned.洪水来势凶猛,很快这个城市就被淹没了。
  • The act was adopted by an overwhelming majority.该法案以压倒多数通过。
7 presenter llRzYi     
n.(电视、广播的)主持人,赠与者
参考例句:
  • Most people think being a television presenter is exciting.很多人认为当电视节目主持人是一件刺激的事情。
  • The programme dispensed with its most popular presenter.这个节目最受欢迎的主持人被换掉了。
8 simultaneously 4iBz1o     
adv.同时发生地,同时进行地
参考例句:
  • The radar beam can track a number of targets almost simultaneously.雷达波几乎可以同时追着多个目标。
  • The Windows allow a computer user to execute multiple programs simultaneously.Windows允许计算机用户同时运行多个程序。
9 verbal mi9wJ     
adj.口头的,用言辞的,用文字的,动词的
参考例句:
  • Verbal statements are no guarantee.口说无凭。
  • I delivered a verbal protest against their brutal acts.我对他们的暴行提出口头抗议。
10 graphic Aedz7     
adj.生动的,形象的,绘画的,文字的,图表的
参考例句:
  • The book gave a graphic description of the war.这本书生动地描述了战争的情况。
  • Distinguish important text items in lists with graphic icons.用图标来区分重要的文本项。
11 recommendations 69c5c1b33d30582973551f5fb7b7b54c     
n.推荐( recommendation的名词复数 );推荐信;正式建议;提议
参考例句:
  • The board completely disregarded my recommendations. 董事会完全无视我的建议。
  • Recommendations from two previous clients helped to establish her credibility. 两位以前的客户的推荐有助于确立她的诚信度。 来自《简明英汉词典》
12 dealing NvjzWP     
n.经商方法,待人态度
参考例句:
  • This store has an excellent reputation for fair dealing.该商店因买卖公道而享有极高的声誉。
  • His fair dealing earned our confidence.他的诚实的行为获得我们的信任。

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