清醒早晨-锻炼身体(6)
时间：2016-05-30 03:21:41
搜索关注在线英语听力室公众号：tingroom，领取免费英语资料大礼包。
（单词翻译）
ways to improve your alertness and
cognitive1 function in the morning.
早晨提高你的警觉性及认知能力
Physical activity in the morning can also help to increase your mental performance and make you more alert, as it increases blood flow and provides more oxygen to the brain.
During exercise, the hippocampus is highly active,and this region of the brain is responsible for learning and memory.
分享到：
Error Warning!
出错了
Error page: /mobile/index.php?aid=361308&mid=3
Error infos: Got error 28 from storage engine
Error sql: select `l`.`tag`,`l`.`index`,`l`.`level_id`,`b`.`id`,`b`.`word`,`b`.`spell`,`b`.`explain`,`b`.`sentence`,`b`.`src` from `new_wordtaglist` `l` left join `new_word_base` `b` on `l`.`tag`=`b`.`word` where `l`.`arc_id`='361308' and `l`.`level_id`>='' group by `b`.`word` order by `l`.`index` asc
