战胜拖延-有自我意识(4)

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The ways successful people defeat procrastination¹.

 

成功人士战胜拖延的方法。

 

They have self awareness².

 

他们有自我意识

 

 

Self-awareness is a common trait many successful people have. Having self-awareness allows you to properly understand why you're even procrastinating³ in the first place.

 

Once you understand why you're procrastinating, it will be easier for you to form a plan to beat it. This will allow you to see the root cause of your procrastination, which you can then either solve the problem or formulate⁴ a strategy to overcome it.

 

Becoming aware of why you procrastinate⁵ means taking a step back and looking at some of the possible reasons such as boredom⁶, lack of confidence in the project, lack of self-confidence, and feeling overwhelmed.Once you know the reason, it's a matter of finding things to remedy it and cut your procrastination off at the source.

 

 

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