谈恋爱别嫉妒-对自己好(1)

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Treat Yo' Self

 

对自己好

 

 

 

"When you're in a good place yourself - thriving in the workplace, living a harmonious¹ home life, goodhealth, experiencing solid spirituality - your heart naturally expands,allowing you to let go of bitterness and jealousy².

 

当你自身状态很好时--事业风生水起、家庭生活和谐、身体健康、精神纯净--那么你的心胸自然宽广，让你忘掉痛苦和嫉妒。

 

Living your best life helpsyou stay open and understanding to the ups and downs of the human condition.

 

过着最好的生活能让你保持开朗，理解自身状况的起起伏伏。

 

This compassion³ for yourself and others makes you less competitive.

 

对自己和他人的这种同情会降低你的竞争力。

 

Accept yourself the way you are and do things for yourself that make you genuinelyhappy and fulfilled.

 

接受本真的自己，为自己做事，这样你才会真正的感到开心、充实。

 

-Anjhula Mya Singh Bais, Ph.D., InternationalPsychology

 

--国际心理学博士Anjhula Mya Singh Bais

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