美容时尚英语:自然健康的指甲

（单词翻译）

Natural Nails
自然的指甲 [扮靓 -- 指甲护理]

当你写下购物清单，当你拿起电话拨号，当你洗碗、熨衣、擦窗，或是做着每个家庭主妇都要做的许多其它事情，你有没有想到要关注一下你的指甲的健康情况？

[00:07.30]Listen and Share
[00:18.14]Natural Nails  自然的指甲
[00:26.73]When you write down your shopping list,
[00:28.90]as you punch a phone number into your cell,
[00:32.19]while you wash dishes, do the ironing, clean the windows,
[00:36.37]or do one hundred other things that women do on any given day?
[00:41.16]do you take notice of the condition of your nails?
[00:47.50]当你写下购物清单，当你拿起电话拨号，
[00:50.32]当你洗碗、熨衣、擦窗，
[00:52.80]或是做着每个家庭主妇都要做的许多其它事情，
[00:56.51]你有没有想到要关注一下你的指甲的健康情况？
[01:06.91]逐句对照
[01:09.15]When you write down your shopping list,
[01:13.41]as you punch a phone number into your cell,
[01:18.61]while you wash dishes, do the ironing, clean the windows,
[01:26.18]or do one hundred other things that women do on any given day?
[01:34.68]do you take notice of the condition of your nails?
[01:50.07]When, as, while
[01:57.86]when, whenever, as, while, before, after, until, since, once, as, as soon as
[02:10.70]Let's wait until the rain stops.
[02:15.42]As the sun rose the fog dispersed¹.
[02:29.93]Parallelism
[02:53.90]Our hands are such an integral part of our daily lives,
[02:57.65]and constantly, we risk their health and strength,
[03:00.74]often without even noticing,
[03:02.56]because of the hustle² and bustle³ of our day-to-day activities.
[03:06.21]Take a few moments each day,
[03:08.38]or at least a few times a week, to monitor the condition of your nails?
[03:13.22]the color, the texture⁴, the appearance of ridges⁵ or white marks.
[03:22.09]我们的双手是日常活动不可或缺的部分，
[03:25.12]可也正是由于每天忙忙碌碌的活动，它们的健康面临威胁。
[03:29.54]每天抽出一小会时间
[03:31.04]或是一周抽出几次来检查指甲的健康状况怎么样？
[03:34.79]包括指甲的颜色、质地、甲棱和是否有白斑。
[03:43.92]逐句对照
[03:47.70]Our hands are such an integral part of our daily lives,
[03:55.22]and constantly, we risk their health and strength,
[03:58.37]often without even noticing,
[04:00.43]because of the hustle and bustle of our day-to-day activities.
[04:08.56]Take a few moments each day,
[04:10.88]or at least a few times a week, to monitor the condition of your nails?
[04:20.94]the color, the texture, the appearance of ridges or white marks.
[04:35.75]integral  构成整体所必需的；完整的
[04:41.12]The kitchen is an integral part of a house.
[04:47.76]Steel is an integral part of a modern skyscraper⁶.
[04:56.59]hustle and bustle  忙忙碌碌，熙来攘往
[05:01.16]hustle / bustle   匆忙、拥挤
[05:07.80]come and go  事情变化不定，转瞬即逝
[05:12.23]wax and wane
[05:20.01]monitor
[05:25.13]The nurse is monitoring his heart rate and respiration⁷.
[05:32.61]monitor  班长、监视器和计算机的终端机