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Information to help you cope with stress, depression, and other mental health issues
Art Chimes | Washington, DC 12 March 2010
The APA's Help Center offers a collection of tools and articles to help you learn about and, perhaps, cope with mental health issues.
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APA Help Center
"The APA Help Center ... features information related to psychological issues that affect people's daily physical and emotional well being." — Luana Bossolo
Time again for our Website of the Week, when we showcase interesting and innovative1 online destinations.
Natural disasters like January's devastating2 earthquake in Haiti can produce tremendous loss of life and property. And for survivors3 — as well as family and friends halfway4 around the world — the stress and worry can take a psychological toll5.
Mental health can be at stake in less dramatic circumstances, too. The loss of a job or a divorce can trigger stress. Even just getting old can lead to depression. Our Website of the Week may help.
"The APA Help Center is an online resource for consumers that features information related to psychological issues that affect people's daily physical and emotional well being," says Luana Bossolo, a spokeswoman for the American Psychological Association. The APA's Help Center has a collection of tools and articles to help you learn about mental health issues and perhaps help you cope.
The site includes sections on work and family, and on disasters. There's even a special interactive6 feature showing how stress can affect your physical health.
A visit to the APA Help Center isn't the same as seeing a trained psychologist, but it's a good place to learn more about what's bothering you.
"This is a starting point for people," says Bossolo. "This is a place for you to get more information. But if you feel that having information is not enough, then we really encourage people to seek appropriate help."
Bossolo says the web team ensures that information on the site is accurate by turning to experts in the field.
"And we're turning to psychologists who have the skills and the professional training and knowledge on these topics. We interview the psychologists on the content, and we also have these psychologists review the material to ensure that the science and the research is accurately7 presented."
Many mental health issues cross cultural boundaries. So, although the APA Help Center is sponsored by the American Psychological Association, international users account for one in five visits - some of them, presumably checking out the Spanish language version that's there, next to the English language site at apa.org/helpcenter, or visit our site, VOAnews.com, for the link to this and hundreds of other Websites of the Week.
1 innovative | |
adj.革新的,新颖的,富有革新精神的 | |
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2 devastating | |
adj.毁灭性的,令人震惊的,强有力的 | |
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3 survivors | |
幸存者,残存者,生还者( survivor的名词复数 ) | |
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4 halfway | |
adj.中途的,不彻底的,部分的;adv.半路地,在中途,在半途 | |
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5 toll | |
n.过路(桥)费;损失,伤亡人数;v.敲(钟) | |
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6 interactive | |
adj.相互作用的,互相影响的,(电脑)交互的 | |
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7 accurately | |
adv.准确地,精确地 | |
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