高中英语人教版高一下13

（单词翻译）

[00:07.39]Lesson 57  1.Dialogue
[00:12.54]AT THE DOCTOR'S
[00:15.78]Sharon is visiting a doctor,Dr Yang.
[00:21.03]What can I do for you,sharon?
[00:24.58]Well,I couldn't sleep last night.
[00:29.15]What was the matter?
[00:31.90]I've got a pain here.Just here.Ouch!
[00:38.14]Right.Let me examine you.Does it hurt here?Here?Here?
[00:45.40]Ouch!
[00:47.86]What did you eat yesterday?
[00:51.20]For lunch I had noodles,salad and later a peach.
[00:57.44]I didn't have any supper,except a piece of bread,because I didn't feel very well.
[01:05.10]Was the peach ripe or green?
[01:09.07]It was a bit green.
[01:12.52]I think that may be the problem.It's nothing serious.
[01:18.26]You'd better have a good rest.
[01:21.74]Take this medicine three times a day.
[01:25.79]You'll be all right soon.
[01:29.05]And I advise you not to eat fruit that isn't ripe in future.
[01:34.80]Ok.Thand you.Goodbye.
[01:39.16]Lesson 58   Reading
[01:49.79]WHAT IS A HEALTHY DIET?
[01:53.76]Every person needs water and diet of healthy foods.
[02:00.22]These foods should contain some fat,some fibre¹,a little salt and so on.
[02:08.05]People need energy to live.
[02:12.18]They eat different kinds of food which change into energy.
[02:17.46]The energy is measured in calories².
[02:21.61]Even when you are asleep,you are using energy-about 65 calories an hour.
[02:28.98]While you are at school,or walking home,
[02:33.42]your body is burning up 100 calories an hour.
[02:38.56]When playing football or basketball,you might be using 400 calories an hour.
[02:45.04]On Sports Day,during the relay³ race,you will use most of all,
[02:51.10]perhaps as much as 650 calories an hour.
[02:56.35]The Chinese diet is considered to be the healthiest in the world.
[03:02.52]It contains a lot of fruit and green vegetables.
[03:07.38]It is rich in fibre and low in sugar and fat.
[03:12.03]The Chinese eat less sugar than many other countries in the world.
[03:17.36]That is why lots of people in China have healthy white teeth.
[03:22.81]People in the Western world do not eat such healthy foods.
[03:28.88]They eat too much fat and sugar and don't take enough exercise.
[03:34.91]Because of this,they put on weight very easily.
[03:39.87]Their diet contains a lot of fat in the form of potato crisps⁴,
[03:45.62]potato chips,butter,cream and chocolate.
[03:51.50]They eat a lt of sugar in the form of cakes,soft drinks,sweets and so on.
[03:58.94]The result is that many of them become fat.
[04:03.30]And some have bad teth.
[04:06.47]In some parts of Britain,one person in ten,by the age of thirty,has no teeth left!
[04:14.33]Lesson 59  1.Reading
[04:24.78]In 1992 a new hamburger restaurant opened on Wang Fujing Street in Beijing.
[04:32.04]Scores of people went there in the first few days after its opening.
[04:37.39]Some people enjoyed it;others found it too expensive.
[04:42.96]"Not good value for money,"one person said.
[04:48.03]A doctor told the newspaper:"I advise people not to have hamburgers.
[04:54.87]The foods that you buy in hamburger restaurants are high in fat,sugar and salt.
[05:02.81]All these things are eaten a lot in the West.
[05:07.77]They are not a healthy diet.
[05:11.30]As a result,many Westerners⁵ die at an early age from heart illnesses.
[05:18.46]Many of them have weight problems.
[05:22.32]They also have bad teeth,because of the sugar which they are always eating.
[05:28.39]Look at this cup of Coca Cola.
[05:31.91]There is as much sugar in it as eight pieces of sugar.
[05:37.48]Sugar is not a mecessary part of a healthy diet."