Reinvent the wheel ( waste of time )

Hit the book:

Jewellery designer

Wean off something

Exhausted

Switch off

Integral

Retreat

Neglect

Meditation

Mind balancer

Similarly, Hannah Vasicek, 25, a jewellery designer and business owner also suffers with the conflict between balancing business and her personal life and worries about the effect it has on her health and relationships.

"I get anxious if I don't have my phone, it's become a source of comfort as a business owner and I fear I'll miss an important email or call that could affect the business if I don't have a quick response," says Vasicek.