Plenty of us have spent time sweating it out at the gym, doing sit-ups and crunches til our muscles cramp, with the aim of getting washboard abs. 为了练出搓衣板般健壮的腹肌，很多人都曾在健身大汗淋漓地做仰卧起坐和卷腹运...
春天到了，夏天还会远吗？看着商场里琳琅满目的衣服，相信不少MM都暗下了减肥的决心。近期，美研究人员发现，睡眠时间关乎腹围，睡眠过少或过多，都会导致腹部脂肪(abdominal fat)明显增加...
[00:05.32]drunk:a.醉的，陶醉的 [00:07.15]dryer:n.干衣机，干燥剂 [00:09.08]dumpling:n.饺子；(有馅的)包子，汤团，饼；(水果)布丁 [00:11.01]dusty:a.满是灰尘的；尘状的；浅灰色的 [00:12.95]elderly:a.较老的，年...
Why should we all skate no matter what our age? Because you get a lot for a little: It's a bargain! One of the greatest active sports that everyone of all ages can participate is skating. If you can wa...
