And he's still not done talking about my fat. 关于我的脂肪 他还没说完 Abdominal fat is around 30%. 腹部脂肪率约为30% Abdominal fat is really the bad guy. 腹部脂肪可真是坏东西 The higher the abdominal fat, the higher the ri...
Luigi's methods are rather more scientific. 路易吉的方法则要更为科学 We did a range of other medical tests, 我们做了一系列其他医学检验 including blood tests. 包括血液检查 Now he's about to give us our results. 现在他要...
Some of the simplest ways of assessing ageing 评定衰老程度最简单的方法 don't need specialist equipment. 不需要用到特殊器材 Oh, this is good. 做得很好 Balance is controlled by your inner ear. 平衡功能由内耳决定 As you...
What I'd love to do is take you off and do a number of tests 我想带你去做一些测试 and see just how we compare. 看我们俩比较起来如何 OK, I'm game for that. So, is this a challenge? 好 我加入 这算是一种挑战吗 This is a c...
Is in the skin? 在皮里面 Yes, it's in the skin. 是的 在皮里 The rest is sugar and calories. 其余部分含的是糖和热量 - This is generally what I'll have each morning. - The whole thing? -通常我的早餐就是这些 -这一整碗 -...
A lovely, lovely house. 真是漂亮的房子 - Were the directions good? - Very good, thank you. -我指的路好找吗 -很好找 谢谢 Joe Cordell is a Cronie - 乔科代尔是一个低热量饮食者 a calorie restrictor on optimal nutrition. 即限...
Washington University is at the heart of this new science. 华盛顿大学致力于这门新兴学科 We are rewriting human physiology here! 我们将在这里改写人体生理学 It's astonishing, you know, 令人惊讶的是 how simple dietary in...
During the darkest years 在经济大萧条 of Great Depression - 1929 to 1933 最黑暗的1929至1933年间 life expectancy increased by a remarkable six years. 人均寿命显著增加 延长了六年 Now, on the face of it, that is really surprisi...
For decades, teams of scientists around the world 几十年以来 各地的科学团队 have been intensely studying ageing. 投身衰老问题的研究 Now, clearly, genes play a significant part 显然 基因在我们衰老的速度和程度上 in...
It's a simple Punjabi farmer's diet, 就是简单的旁遮普农民饮食 so just fresh food, 吃新鲜的食物 - but his secret is that he has smaller portions. - Right. -但他的秘诀是吃得量较少 -是 In poor countries, people die of starv...
