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How the 988 suicide and crisis lifeline has helped marginalized communities
Author and therapist Natalie Gutierrez speaks with NPR's Dwane Brown about how the national 988 hotline can help marginalized communities with mental health issues.
DWANE BROWN, HOST:
988 hotline workers are not only dealing2 with an increased volume of calls, but they are seeing more calls from non-English-speaking people. We're going to turn now to a conversation I had with Natalie Gutierrez. She's a New York-based author and therapist who treats intergenerational trauma3 and other forms of complex post-traumatic stress. I asked her how the 988 hotline is helping4 some of the marginalized communities she sees in her practice.
NATALIE GUTIERREZ: I'm appreciative5 that there is a space that you can reach out to 24/7 for everyone, and especially marginalized communities that just struggle sometimes even talking with other people face-to-face about just what they're holding and the pain that they're carrying.
BROWN: And it seems like the negative stigma6 often associated with mental health has been changing in recent years - social media, more people speaking out. What are you actually hearing among migrant communities?
GUTIERREZ: Well, I think we still have a ways to go for that stigma to shift. And I think we're getting a lot more people using these helplines, using these crisis lines, because folks are really trying to move away from these stigmas7, from these stereotypes8 of, you know, being seen as weak for seeking help. And so I think we're seeing some of a rise in folks using these resources because there's a movement away from wanting to stay in the place of internalizing those stereotypes and those stigmas. What I want to see also is brainstorming9 and collaborating10 collectively on how we can also prevent suicide and crisis in different ways. What are we doing structurally11 and institutionally to shift things for marginalized communities and folks that are, you know, immigrants and everyone? We're actually creating or tending to the actual wounding and the things that actually need to shift in our society.
BROWN: And there are still some barriers, some basic barriers for migrants...
GUTIERREZ: Right.
BROWN: ...To access mental health services. Talk about that.
GUTIERREZ: The barriers to mental health are financial resources to access them, and I think also having access to mental health resources and psychologists or just medical professionals, clinicians that also aren't pathologizing, especially folks that have racialized identities - Black, Indigenous12, POCs, coming from lineages where ancestors were experimented on medically. And so there's already - a lot of the time folks are coming in with distrust toward medical systems and medical professionals and authority, and it can be really hard to then meet with medical professionals that are then going to maybe label you or just give you a diagnosis13. And sometimes these are larger diagnoses. And then comes the shame and the stigma attached to how folks then see themselves...
BROWN: Right.
GUTIERREZ: ...Or how they're treated by even their practitioners14 and within their own communities and their own families. So these things really have ripple15 effects.
BROWN: So do you think this hotline can actually help save lives?
GUTIERREZ: Absolutely. I think it's going to be really helpful in offering folks a space if their therapists are not available at the moment and they're feeling like they have an urge to self-harm or to lean towards suicide or just are in crisis and need someone to connect with, that they can call here and use this as a support, as something to lean on. And there has to be more that comes from that after.
BROWN: That's therapist Natalie Gutierrez. Her book, "The Pain We Carry," provides tools for people experiencing complex post-traumatic stress. Thanks again.
GUTIERREZ: Thank you.
1 transcript | |
n.抄本,誊本,副本,肄业证书 | |
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2 dealing | |
n.经商方法,待人态度 | |
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3 trauma | |
n.外伤,精神创伤 | |
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4 helping | |
n.食物的一份&adj.帮助人的,辅助的 | |
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5 appreciative | |
adj.有鉴赏力的,有眼力的;感激的 | |
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6 stigma | |
n.耻辱,污名;(花的)柱头 | |
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7 stigmas | |
n.耻辱的标记,瑕疵( stigma的名词复数 ) | |
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8 stereotypes | |
n.老套,模式化的见解,有老一套固定想法的人( stereotype的名词复数 )v.把…模式化,使成陈规( stereotype的第三人称单数 ) | |
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9 brainstorming | |
献计献策,合力攻关 | |
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10 collaborating | |
合作( collaborate的现在分词 ); 勾结叛国 | |
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11 structurally | |
在结构上 | |
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12 indigenous | |
adj.土产的,土生土长的,本地的 | |
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13 diagnosis | |
n.诊断,诊断结果,调查分析,判断 | |
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14 practitioners | |
n.习艺者,实习者( practitioner的名词复数 );从业者(尤指医师) | |
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15 ripple | |
n.涟波,涟漪,波纹,粗钢梳;vt.使...起涟漪,使起波纹; vi.呈波浪状,起伏前进 | |
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