英语 英语 日语 日语 韩语 韩语 法语 法语 德语 德语 西班牙语 西班牙语 意大利语 意大利语 阿拉伯语 阿拉伯语 葡萄牙语 葡萄牙语 越南语 越南语 俄语 俄语 芬兰语 芬兰语 泰语 泰语 泰语 丹麦语 泰语 对外汉语

白领美丽英文诵典365 -009 Job Hunting Tips Staying Act

时间:2011-06-13 01:58来源:互联网 提供网友:vf341736   字体: [ ]
特别声明:本栏目内容均从网络收集或者网友提供,供仅参考试用,我们无法保证内容完整和正确。如果资料损害了您的权益,请与站长联系,我们将及时删除并致以歉意。
    (单词翻译:双击或拖选)

Day 9

Job Hunting Tips: Staying Active

Unemployment is depressing: financial pressures stress you out; looking for work is humiliating, and your fragile self-confidence reels under the blows of indifference1 and rejection2.

It becomes harder to get up in the morning, to take care of yourself, to be supportive and loving to those around you, to swing energetically in to job search activities.

Here are 7 tips on beating those I-want-to-get-a-job-but-nobody-wants-me blues3.

1. Create a schedule for your week: 5 hours per day (maximum) of looking for work, 2 hours per day(minimum) of relaxing, having fun with others, and appreciating yourself.

2. Act as if you are still working: get up at your usual time, shower, have your regular breakfast.

3. Get out of the house. Employers don't make house calls so circulate. Surfing the net for job leads may make you feel as if you are accomplishing something but is often only a means of escaping. By all means, post your resume anywhere you can, but then hit the road.

4. Actively4 nurture5 your relationships. Avoid letting your misery6 and self-reproach poison your interactions with those who love you and want to help. Recognize that your loved ones may also be in distress7 and take the time to go somewhere and do something with family and friends.

5. List your abilities, skills, and positive personal characteristics on a piece of paper. Write down your past successes and triumphs, however small. Read the list daily to remind yourself of your value. Add to the list as you recall other positive qualities.

6. Remind yourself of the realities of the labor8 market-that most of us will change jobs dozens of times in our working life and may change actual careers several times.

7. Be kind to yourself. Actively look at yourself with the eyes of a concerned friend and give yourself the support, sympathy, and goodwill9 that you would extend to anyone you love who had suffered the same fate.

Practice these techniques for a few weeks to help yourself cope more positively10 with your seriouly uncomfortable and anxiety-provoking situation.


点击收听单词发音收听单词发音  

1 indifference k8DxO     
n.不感兴趣,不关心,冷淡,不在乎
参考例句:
  • I was disappointed by his indifference more than somewhat.他的漠不关心使我很失望。
  • He feigned indifference to criticism of his work.他假装毫不在意别人批评他的作品。
2 rejection FVpxp     
n.拒绝,被拒,抛弃,被弃
参考例句:
  • He decided not to approach her for fear of rejection.他因怕遭拒绝决定不再去找她。
  • The rejection plunged her into the dark depths of despair.遭到拒绝使她陷入了绝望的深渊。
3 blues blues     
n.抑郁,沮丧;布鲁斯音乐
参考例句:
  • She was in the back of a smoky bar singing the blues.她在烟雾弥漫的酒吧深处唱着布鲁斯歌曲。
  • He was in the blues on account of his failure in business.他因事业失败而意志消沉。
4 actively lzezni     
adv.积极地,勤奋地
参考例句:
  • During this period all the students were actively participating.在这节课中所有的学生都积极参加。
  • We are actively intervening to settle a quarrel.我们正在积极调解争执。
5 nurture K5sz3     
n.养育,照顾,教育;滋养,营养品;vt.养育,给与营养物,教养,扶持
参考例句:
  • The tree grows well in his nurture.在他的培育下这棵树长得很好。
  • The two sisters had received very different nurture.这俩个姊妹接受过极不同的教育。
6 misery G10yi     
n.痛苦,苦恼,苦难;悲惨的境遇,贫苦
参考例句:
  • Business depression usually causes misery among the working class.商业不景气常使工薪阶层受苦。
  • He has rescued me from the mire of misery.他把我从苦海里救了出来。
7 distress 3llzX     
n.苦恼,痛苦,不舒适;不幸;vt.使悲痛
参考例句:
  • Nothing could alleviate his distress.什么都不能减轻他的痛苦。
  • Please don't distress yourself.请你不要忧愁了。
8 labor P9Tzs     
n.劳动,努力,工作,劳工;分娩;vi.劳动,努力,苦干;vt.详细分析;麻烦
参考例句:
  • We are never late in satisfying him for his labor.我们从不延误付给他劳动报酬。
  • He was completely spent after two weeks of hard labor.艰苦劳动两周后,他已经疲惫不堪了。
9 goodwill 4fuxm     
n.善意,亲善,信誉,声誉
参考例句:
  • His heart is full of goodwill to all men.他心里对所有人都充满着爱心。
  • We paid £10,000 for the shop,and £2000 for its goodwill.我们用一万英镑买下了这家商店,两千英镑买下了它的信誉。
10 positively vPTxw     
adv.明确地,断然,坚决地;实在,确实
参考例句:
  • She was positively glowing with happiness.她满脸幸福。
  • The weather was positively poisonous.这天气着实讨厌。
本文本内容来源于互联网抓取和网友提交,仅供参考,部分栏目没有内容,如果您有更合适的内容,欢迎点击提交分享给大家。
------分隔线----------------------------
顶一下
(0)
0%
踩一下
(0)
0%
最新评论 查看所有评论
发表评论 查看所有评论
请自觉遵守互联网相关的政策法规,严禁发布色情、暴力、反动的言论。
评价:
表情:
验证码:
听力搜索
推荐频道
论坛新贴