如何戒掉手机-切断社网

 How to stay away from cell phone?

如何戒掉手机Sever¹ social mediaties.

 

We love hitting up Facebook, Twitter, and Instagram to keep tabs on friends and relations.

 

Facebook，Twitter Instagram

 

If you aren't willing to walk away from this ritual of keeping up with digital Joneses, then considercon solidating down to one service and picking a dedicated² daily time for checking in — at your lunch break or at the gym, ideally. And turn off app and email notifications for the services you use, so you aren't tempted³ by allthose little red badges.

 

1 sever   

v.切开，割开；断绝，中断

参考例句：

• She wanted to sever all her connections with the firm.她想断绝和那家公司的所有联系。
• We must never sever the cultural vein of our nation.我们不能割断民族的文化血脉。

2 dedicated   

adj.一心一意的；献身的；热诚的

参考例句：

• He dedicated his life to the cause of education.他献身于教育事业。
• His whole energies are dedicated to improve the design.他的全部精力都放在改进这项设计上了。

3 tempted   

v.怂恿（某人）干不正当的事；冒…的险（tempt的过去分词）

参考例句：

• I was sorely tempted to complain, but I didn't. 我极想发牢骚，但还是没开口。
• I was tempted by the dessert menu. 甜食菜单馋得我垂涎欲滴。