如何戒掉手机-切断网线

How to stay away from cell phone?

Cut the cord.

There are tons of apps dedicated¹ to keeping you from losing focus on whichever task you're meant to be accomplishing and instead heading down a YouTube or Facebook rabbit hole.

 

Freedom （$10; for Mac or Windows）is a surefire desktop² application that lets you pick a window oftime for which the Internet gets locked on your PC.

Freedom（Mac和Windows售价为10美元）

If you want to hop³ online before the time is up, you have to reboot your computer.

 

If your work requires that you have Internet access, try anti-social, a $15 application that lets you select which services you block, rather than the entire Internet.

 

1 dedicated   

adj.一心一意的；献身的；热诚的

参考例句：

• He dedicated his life to the cause of education.他献身于教育事业。
• His whole energies are dedicated to improve the design.他的全部精力都放在改进这项设计上了。

2 desktop   

n.桌面管理系统程序；台式

参考例句：

• My computer is a desktop computer of excellent quality.我的计算机是品质卓越的台式计算机。
• Do you know which one is better,a laptop or a desktop?你知道哪一种更好，笔记本还是台式机？

3 hop   

n.单脚跳，跳跃；vi.单脚跳，跳跃；着手做某事；vt.跳跃，跃过

参考例句：

• The children had a competition to see who could hop the fastest.孩子们举行比赛，看谁单足跳跃最快。
• How long can you hop on your right foot?你用右脚能跳多远？