摆脱特困户-张大鼻孔,猛吸几口新鲜空气

摆脱特困户

Get some fresh air

张大鼻孔，猛吸几口新鲜空气。

Make sure that air flows properly in your office and bedroom.

Bad air flow will lead to insufficient¹ oxygen, which will affect the brain's performance.

Also go outdoors to get close to nature.

1 insufficient   

adj.(for，of)不足的，不够的

参考例句：

• There was insufficient evidence to convict him.没有足够证据给他定罪。
• In their day scientific knowledge was insufficient to settle the matter.在他们的时代，科学知识还不能足以解决这些问题。