爱自己-不要拿自己和别人相比

 Do not compare yourself to others.

 

Measure your own successes based on your progress,and only yours.

 

All of our lives are unique, and no one is better than any one else.

 

Try not to think that you are better than anyone else as it promotes unhealthy superiority¹ and can be detrimental² to your happiness.

 

1 superiority   

n.优越性，优势

参考例句：

• We believe in the superiority of this method over that one.我们相信这种方法比那种方法优越。
• His air of calm superiority annoyed her intensely.他不动声色的优越感让她极其烦恼。

2 detrimental   

adj.损害的，造成伤害的

参考例句：

• We know that heat treatment is detrimental to milk.我们知道加热对牛奶是不利的。
• He wouldn't accept that smoking was detrimental to health.他不相信吸烟有害健康。