减压减压-清除不真实的想法

Purge¹ untrue thoughts.

 

Behind every stressful feeling is an untrue thought.

 

Before the thought you weren't suffering, but after the thought you began to suffer.

 

When you recognize that the thought isn't true, once again there is no suffering.

 

When you change your thoughts, you change your life.

 

1 purge   

n.整肃，清除，泻药，净化；vt.净化，清除，摆脱；vi.清除，通便，腹泻，变得清洁

参考例句：

• The new president carried out a purge of disloyal army officers.新总统对不忠诚的军官进行了清洗。
• The mayoral candidate has promised to purge the police department.市长候选人答应清洗警察部门。