健康饮食-从早餐开始

Change up your eating habits

改善饮食培养良好的饮食习惯

 

Trying to eat right and stay fit continues to challenge¹ many people. Sometimes it's hard to find the time to shop for the right foods or to prepare a healthy meal.

 

But there are some small and easy steps everyone can take toward² better health.You can change up your eating habits to improve your diet.

 

1 challenge   

n.挑战；v.向...挑战

参考例句：

• The job doesn't really challenge him.这项工作不能真正地考验他。
• She looked at me with challenge.她带着挑战的目光看着我。

2 toward   

prep.对于，关于，接近，将近，向，朝

参考例句：

• Suddenly I saw a tall figure approaching toward the policeman.突然间我看到一个高大的身影朝警察靠近。
• Upon seeing her,I smiled and ran toward her. 看到她我笑了，并跑了过去。