有效提高你的记忆-握紧拳头(8)

好记性不如烂笔头，但是为什么明明有简单、自然、有时候有些奇怪的方法能提高记忆力的时候还要用写的方法呢？

 

Practical tips on improving your memory

 

有效提高你的记忆

 

Clench¹ your right fist.

 

握紧拳头

 

Sounds crazy simple, right?

 

Or just crazy. But a study was done showing that individuals who clenched² their right fists while learning new material, thenclenched their left fist when recalling that material, remembered more than groups who didn't clench their fists at all.

 

 

1 clench   

vt.捏紧（拳头等），咬紧（牙齿等），紧紧握住

参考例句：

• I clenched the arms of my chair.我死死抓住椅子扶手。
• Slowly,he released his breath through clenched teeth.他从紧咬的牙缝间慢慢地舒了口气。

2 clenched   

v.紧握，抓紧，咬紧( clench的过去式和过去分词 )

参考例句：

• He clenched his fists in anger. 他愤怒地攥紧了拳头。
• She clenched her hands in her lap to hide their trembling. 她攥紧双手放在腿上，以掩饰其颤抖。 来自《简明英汉词典》