自我提高法-只吃有营养的食物(4)

自我提高法

 

Eat only nutritious¹ food.

 

只吃有营养的食物

 

After you track your food, start eating only what is truly nutritious — This will change your life forever.

 

This will be uncomfortable for a number of reasons:It's hard; it's socially limiting; it can be more expensive if you are used to eating off the dollar menu; it's not as tasty when you start, and it takes more time.

 

But the outcome is 100% worth the effort."Being a weird² health nut and out performing everyone else is so much more fun than blending in — and that's not just athletically³. It's mentally as well."

 

1 nutritious   

adj.有营养的，营养价值高的

参考例句：

• Fresh vegetables are very nutritious.新鲜蔬菜富于营养。
• Hummingbirds have discovered that nectar and pollen are very nutritious.蜂鸟发现花蜜和花粉是很有营养的。

2 weird   

adj.古怪的，离奇的；怪诞的，神秘而可怕的

参考例句：

• From his weird behaviour,he seems a bit of an oddity.从他不寻常的行为看来，他好像有点怪。
• His weird clothes really gas me.他的怪衣裳简直笑死人。

3 athletically   

adv.竞赛地，运动比赛地，具运动员风范地

参考例句：

• Tall, athletically built, but with a slight, shy stoop to his shoulders. 高个子，运动员身材，但有点轻微的水蛇腰。 来自互联网
• She does not hate sports on TV, she is athletically biased. 她不讨厌体育频道，只是对运动有些偏见。 来自互联网