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(单词翻译:双击或拖选)
压力源
Surfing the web and texting before bed
在睡觉前上网和发短信
Using certain forms of technology right before bed can stress you out.
One study showed that people who texted and surfed within two hours of going to bed had greater stress levels than those who didn't, says Live Science.
However, not all forms of technology engagement increases stress. Watching TV and responding to emails apparently1 don't have an adverse2 effect.
点击收听单词发音
1 apparently | |
adv.显然地;表面上,似乎 | |
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2 adverse | |
adj.不利的;有害的;敌对的,不友好的 | |
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