追求更好生活-笑得越开心越好、越频繁越好(3)

Seek out happiness in your every day lives

 

追求更好生活

 

Disconnect every once in a while.

 

Turn your phone off for a week and tell me you don't feel more alive. If you can't go as far as to cut all ties with technology, at least take a brief hiatus from social media.

 

Laugh. As much as you can, as often as you can.

 

I'm a firm believer that laughter can cure most ailments¹. Go see that romantic comedy you've been meaning to watch, hangout with that hilarious² friend from high school, laugh until you cry.

 

1 ailments   

疾病（尤指慢性病），不适( ailment的名词复数 )

参考例句：

• His ailments include a mild heart attack and arthritis. 他患有轻度心脏病和关节炎。
• He hospitalizes patients for minor ailments. 他把只有小病的患者也送进医院。

2 hilarious   

adj.充满笑声的，欢闹的；[反]depressed

参考例句：

• The party got quite hilarious after they brought more wine.在他们又拿来更多的酒之后，派对变得更加热闹起来。
• We stop laughing because the show was so hilarious.我们笑个不停，因为那个节目太搞笑了。