战胜拖延-对自己负责(1)

 The ways successful people defeat procrastination¹.

 

成功人士战胜拖延的方法。

 

They keep themselves accountable.

 

他们对自己负责

 

Show yourself commitment to getting things done.Making a commitment to yourself helps keep you accountable. You can do this by writing your goals down, keeping a to-do list with you, and creating reminders² in your phone and on your calendar.

 

 

There are other more creative things you can do tokeep yourself accountable Change the wallpaper on your phone or computer to something that says "get work done". Write your tasks and goals on a white boardor large sticky you keep on your monitor. Set the new tab screen of your browser³ to something that reminds you of the day's priorities using Momentum⁴ or Limitless.

 

 

1 procrastination   

n.拖延，耽搁

参考例句：

• Procrastination is the father of failure. 因循是失败的根源。
• Procrastination is the thief of time. 拖延就是浪费时间。

2 reminders   

n.令人回忆起…的东西( reminder的名词复数 )；提醒…的东西；（告知该做某事的）通知单；提示信

参考例句：

• The film evokes chilling reminders of the war. 这部电影使人们回忆起战争的可怕场景。
• The strike has delayed the mailing of tax reminders. 罢工耽搁了催税单的投寄。

3 browser   

n.浏览者

参考例句：

• View edits in a web browser.在浏览器中看编辑的效果。
• I think my browser has a list of shareware links.我想在浏览器中会有一系列的共享软件链接。

4 momentum   

n.动力，冲力，势头；动量

参考例句：

• We exploit the energy and momentum conservation laws in this way.我们就是这样利用能量和动量守恒定律的。
• The law of momentum conservation could supplant Newton's third law.动量守恒定律可以取代牛顿第三定律。