快乐秘诀-避免负能量(7)

Ways to be happy

 

快乐的秘诀

 

Avoiding negativity

 

避免负能量

 

Avoid drama and look at things from a positiveangle. Let you thoughts be as positive as possible. Some call it constructive¹ thinking. Concentrate on the essential things, try to change your life and let others live their own lives. This is not selfish, this is wise.

 

避免吵闹，从乐观的角度看待事情。让自己的思想尽可能充满正能量，有人将其称为建设性思维。将精力集中于最关键的事项，努力改善自己的生活，不要管别人的闲事。这不是自私，这是睿智。

 

Hope for the better

 

心怀积极的希望

 

Look on the bright side and remember that everycloud has a silver lining². If something bad is happening in your life at themoment, look at it as if it were a test for you to pass. Turn negative thingsin to adventures. Do not give up and try to cope³ with difficulties.

 

多看光明的一面，牢记每片云都有银边。如果此刻生活中发生了不幸的事，把它看作是对你的考验，努力渡过难关。将悲观的事转化为有意义的冒险经历。永不言弃，尽力克服困难。

1 constructive   

adj.建设的，建设性的

参考例句：

• We welcome constructive criticism.我们乐意接受有建设性的批评。
• He is beginning to deal with his anger in a constructive way.他开始用建设性的方法处理自己的怒气。

2 lining   

n.衬里，衬料

参考例句：

• The lining of my coat is torn.我的外套衬里破了。
• Moss makes an attractive lining to wire baskets.用苔藓垫在铁丝篮里很漂亮。

3 cope   

v.(with)竞争，对抗；对付，妥善处理

参考例句：

• He had a lot of work,but he was able to cope.他的活虽多，但还能应付得来。
• They have to cope with a mountain of problems.他们得应付成堆的问题。