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(单词翻译:双击或拖选)
远离起床气
The "Far Away Alarm" Trick
把闹钟放远
The problem with alarm clocks is that they come with a snooze button. So while you're in your most groggy1 state,you're literally2 being given the option to make that infuriating sound cease to exist.
现在闹钟都有小睡按钮,这是个问题。当你睡意正酣,下意识就会选择这个功能让闹铃暂停。
Hell, you probably know your wake-up routine so well that you could hit snooze while your eyes are still shut.
真糟糕,你对自己起床习惯是这么了解,都不需要睁开眼睛就可以开启小睡功能。
Do yourself a favor and remove that all-too-easy option. Take it out of the equation. Place your alarm clock so faraway that it necessitates3 you actually getting out of your bed to stop it.
那就给自己帮个小忙,清除所有快捷键,让它们都不能使用。把你的闹钟放到远一点的地方,远到需要你从床上起来才能关掉它。
Once you're standing4 up, you likely won't want to hit snooze, and will want a cup of coffee instead.
一旦你起来了以后,你就不想再去选择小睡功能了,而是想要一杯咖啡。
点击收听单词发音
1 groggy | |
adj.体弱的;不稳的 | |
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2 literally | |
adv.照字面意义,逐字地;确实 | |
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3 necessitates | |
使…成为必要,需要( necessitate的第三人称单数 ) | |
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4 standing | |
n.持续,地位;adj.永久的,不动的,直立的,不流动的 | |
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