访谈录 大码瑜伽教练呼吁胖学员重塑自我

 In north Cariland a yoga expert causing a sensation on social media by breaking down theory types of what it means to be fit. ABC's M.C. is back with her story. Good morning too again M. H. Good morning. She is a soft desgrived fat fan turned yoga group sharing photos of her bands poses withe her more than 111 thousand instagram followers¹. She is changing the face of yoga and inspiring countless² yogis of all shapes and sizes. It's an exercise of the body and soul. Your reach your finger tips up toward the ceiling. And now a social media group is hoping to shadow this theory type that practising yoga is only for the thin. 27 year old J. admits she was initially³ put off by yoga because she was too focused on weight loss. My first experiences with yoga, I was 16 years old, my aunt was really billy into back from yoga at the time. It was a horrible experience I was really upset with losing weight. I was really uncomfortable with my body. Years later, J. decided⁴ to give yoga a second chance. A decision she credits with saving her life. At the time she was battling depression and yoga gave her something to hold on to. There was something that challenged me. What I thought of practising yoga all of the poses they were progressively more difficult and it was something genuinely exciting. That excitement translated to other part of my life. Now yoga and ...around the world flocked to J.'s intagram to check out her advanced yoga poses and get inspired. That completely changes the way that I thought about weight loss. They took me not caring about losing weight at all to finally lose weight. The softer claimed ...theme believes anyone can practise yoga regard the ...size and she says she is determined⁵ to shutter⁶ that stick thin yogi image for good. Think about how powerful you are. And think about everything that you have accomplished⁷. Just in leaving your data divide why would your feel better about your body when you are so incredibly shown. J. now practises yoga everyday. She is also teaching around the country. Now her advice for new yogis might feeling a little bit c...she says start practising at home that will help you get comfortable without feeling self conchase. And I love her focus now is on strength. Feeling strong is a post way of what you look like. Sounds preation. Nice story. Another way not to be self ...just don't call it yogi. Right.

1 followers   

追随者( follower的名词复数 )； 用户； 契据的附面； 从动件

参考例句：

• the followers of Mahatma Gandhi 圣雄甘地的拥护者
• The reformer soon gathered a band of followers round him. 改革者很快就获得一群追随者支持他。

2 countless   

adj.无数的，多得不计其数的

参考例句：

• In the war countless innocent people lost their lives.在这场战争中无数无辜的人丧失了性命。
• I've told you countless times.我已经告诉你无数遍了。

3 initially   

adv.最初，开始

参考例句：

• The ban was initially opposed by the US.这一禁令首先遭到美国的反对。
• Feathers initially developed from insect scales.羽毛最初由昆虫的翅瓣演化而来。

4 decided   

adj.决定了的，坚决的；明显的，明确的

参考例句：

• This gave them a decided advantage over their opponents.这使他们比对手具有明显的优势。
• There is a decided difference between British and Chinese way of greeting.英国人和中国人打招呼的方式有很明显的区别。

5 determined   

adj.坚定的；有决心的

参考例句：

• I have determined on going to Tibet after graduation.我已决定毕业后去西藏。
• He determined to view the rooms behind the office.他决定查看一下办公室后面的房间。

6 shutter   

n.百叶窗；(照相机)快门；关闭装置

参考例句：

• The camera has a shutter speed of one-sixtieth of a second.这架照像机的快门速度达六十分之一秒。
• The shutter rattled in the wind.百叶窗在风中发出嘎嘎声。

7 accomplished   

adj.有才艺的；有造诣的；达到了的

参考例句：

• Thanks to your help,we accomplished the task ahead of schedule.亏得你们帮忙,我们才提前完成了任务。
• Removal of excess heat is accomplished by means of a radiator.通过散热器完成多余热量的排出。