【健康】感觉不舒服-Not Feeling Well

A: So, how are you feeling today?

B: I'm pretty tired. I haven't been sleeping well.

A: Do you have enough time to get the right amount of sleep?

B: I have enough time. I just can't seem to fall asleep and stay asleep.

A: What time do you usually go to bed?

B: I don't have one time in particular. I just go to sleep whenever I feel tired.

A: Have you been under a lot of stress lately?

B: I just lost my job, and I am unsure about being able to find another one.

A: Have you ever tried doing relaxation¹ exercises before you go to bed?

B: I haven't ever tried that, but it sounds like a good idea.

 

1 relaxation   

n.松弛，放松；休息；消遣；娱乐

参考例句：

• The minister has consistently opposed any relaxation in the law.部长一向反对法律上的任何放宽。
• She listens to classical music for relaxation.她听古典音乐放松。