篮球英文堂 第109期:库里亲述--完美投篮炼成记

 　　The feeling of a perfect shot feels efforless to me

　　投出一个完美的投篮对我来说毫不费力

　　Wherever i releasethat shot

　　不管在哪出手

　　I just feel serene¹ and quiet

　　我都富有激情，但又十分沉着

　　It's only me and the rim² and basketball

　　仿佛这个世界只有我、篮筐和篮球

　　With my height to have an impact to be a player that I want to be

　　想要凭借身高来成为一个我想成为的运动员

　　I need to change my shot

　　我需要改变我的投篮方式

　　and that was gonna be something I will be benifical for the long term

　　那应该是一种可以让我长期受益的投篮方式

　　The process started just breaking my shot down from the initial release to the follow through

　　改变投篮需要完全分解我的投篮动作，从投篮出手到投篮出手后手的跟进

　　There were days i couldn't get the ball to the rim

　　太难适应了，有时候投篮都碰不到框

　　库里投篮分析

　　There were days i couldn't go outside to paint area

　　甚至出了油漆区就不会打球了

　　I was very frustrated³ to not be able to shoot the way that I wanted to

　　当时因为达不到我想要的效果而非常懊恼

　　The hardest part of the process was definitely the patience but if I just start to get better everyday

　　最难的部分肯定是耐心，不过，一旦我每天都进步那么一点点

　　Eventually I will be able to shoot where I want to anywhere on the floor

　　最后我想在哪投都能进球

　　I went through some tough days, but found a way to just persevere⁴ and see it through

　　我经历了一些磨难，但我坚持下来，看到了前进的方向

　　this start from great base and great foundation

　　起始于强大的基础

　　allows everything to feel perfect

　　让一切都感觉自然、完美

　　I can do all things.

　　我无所不能

1 serene   

adj. 安详的，宁静的，平静的

参考例句：

• He has entered the serene autumn of his life.他已进入了美好的中年时期。
• He didn't speak much,he just smiled with that serene smile of his.他话不多，只是脸上露出他招牌式的淡定的微笑。

2 rim   

n.(圆物的)边，轮缘；边界

参考例句：

• The water was even with the rim of the basin.盆里的水与盆边平齐了。
• She looked at him over the rim of her glass.她的目光越过玻璃杯的边沿看着他。

3 frustrated   

adj.挫败的，失意的，泄气的v.使不成功( frustrate的过去式和过去分词 )；挫败；使受挫折；令人沮丧

参考例句：

• It's very easy to get frustrated in this job. 这个工作很容易令人懊恼。
• The bad weather frustrated all our hopes of going out. 恶劣的天气破坏了我们出行的愿望。 来自《简明英汉词典》

4 persevere   

v.坚持，坚忍，不屈不挠

参考例句：

• They are determined to persevere in the fight.他们决心坚持战斗。
• It is strength of character enabled him to persevere.他那坚强的性格使他能够坚持不懈。