篮球英文堂 第299期:科比告诉我be simple,be a kid(1)

Kobe Bryant, yes, you work out with him. how do they come about?

科比，是的，你和他一起训练，在科比身边训练有啥收获啊？

I was just try to expand my game and try to figure out ways and people that can help me expand my game, I think Kobe Bryant was one of them.

我只是试图提升我的比赛，我寻找提升的方法，已经能帮助我提升的人，我想科比就这样的人其中之一。

what did you learn from him? a lot, you gotta be simple, you gotta be simple, you gotta work on your craft¹ again, again and again.

你从他身上学到了什么？学到了很多，你需要化繁为简，化繁为简，你需要不断地打磨你的技艺。

we started a drill², oh, you gotta think outside the box and you always gotta be a kid, that's what he told me.

我记得有一次训练，你需要打破你的思维局限，而且你永远要像一个孩子，这是他告诉我的。

I said, be a kid? what do you mean by be a kid? you gotta mature³, you gotta be a man.

我问到，像个孩子？老哥，你啥意思啊，像个小孩？按理说，应该成熟，像个男人。

when you show on the floor, you gotta be a man show them you are here,

当你在场上，你应该是个男人，展示你的气场，

he said, "no what I mean by being a kid", he said, kids use their fantacy, you can see a kid being creative even play with two rocks,

他说，不是这个意思，当我说做个小孩，我的意思是他说，孩子们会运用他们的想象力，你可以看到孩子们很有创造力，甚至玩两个石头，

and he said, when you are a kid, you always want to learn.

而且他说孩子们总是热爱学习。

you always want to learn, you ask question. why do I do this?

你总想学习，不停地问问题，我为什么做这个事情？

why am I sitting on the box I was just sitting? why am I go to school today? like you always ask question.

为什么我刚刚坐在盒子上？为啥我今天要上学？你总是不停地问问题。

so he told me always be a kid, the workout was great though, he made me 350 or 400 shots⁴,

所以他告诉我总是要做个孩子，和他一起训练也是非常棒的，他让我一次投350到400个球，

but they were all the same shots all the same shots, we went to a spot, he told me to make 20.

全部都是一模一样的投篮，我们在场上找了个位置，他让我连续投20个。

I said, how many? 10? like, he said no, make 20!

我问到，投几个？10个？他说，不是，是投20个！

be low, use your footwork, when you shoot straight up high, and make 20.

重心压低，利用你的脚步，当你投篮的时候，身子挺值向上，这样投20个。

It was amazing, it was amazing working with Kobe.

太棒了，和科比一起训练太棒了。

1 craft   

n.工艺，手艺；小船，飞机；行业；诡计

参考例句：

• The harbour was full of pleasure craft.港口满是游艇。
• He's a master of his craft.他有一手好手艺。

2 drill   

v.练习；操练；钻孔；n.操练；练习；钻孔(机)

参考例句：

• He used a drill to bore a hole in the door.他用钻在门上钻孔。
• You should drill some manners into the boy.你应该教这孩子懂点礼貌。

3 mature   

adj.成熟的，到期的，充分考虑的；vt.使成熟；vi.成熟，到期

参考例句：

• This is a dress shop for mature women.这是一家成年妇女服装店。
• It's a mature plan.这是个深思熟虑的计划。

4 shots   

射手( shot的名词复数 )； 开枪； 发射； 注射

参考例句：

• The man fired several shots from his pistol. 那个男人用手枪开了几枪。
• When the shots rang out, everyone hit the deck. 就在枪声传来的时候，大伙都躺倒在地。