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(单词翻译:双击或拖选)
128.Use cruise1 control. 使用自动控速。
Determine the maximum speed you are willing to drive and then set your cruise control. 确定你希望的最大驾驶速度，设置自动控诉。
This gets you to your destination in the fastest time possible. 这可以让你以最快的速度到达目的地。
129.Do things that make you feel good. 做让你心情好的事。
There is no doubt that you are more productive2 when you feel good. 毫无疑问好心情能让你做事更有效率。
Notice the little things that make you feel good, like keeping your home and car clean, reading or listening to something positive, or crossing things off your To-Do List. 注意能让你心情好起来的小事，比如保持家里的清洁、阅读、听正能量的东西或者花去待做事物列表上已完成的事项。
And finally, tip 130 Reward yourself. 奖励自己。
When you complete tasks and have the discipline to do the things you know you should do, take five seconds to recognize yourself. 定下一条规矩，完成任务之后允许自己做一件想做而且应该做的事，然后花五秒钟的时间给自己认可。
Increased confidence and motivation go a long way to building your self-image and increasing your productivity5. 自信和动力能帮你打打提高自我感觉和提高效率。
Do you have some time management tips that I've not share with you? 你有什么好的时间管理方法我没有提到的吗？
Do me a favor and come back to this post on littlethingsmatter.com and in the comment section below this post share your time management tips 帮我个忙，到小事也重要网站这篇博客下面分享你的时间管理方法。
Let's see how much we can come up as a group. 看一下我们一起能够找到多少种方法。
And here's my concluding thought: if you want to achieve more in your life,both personally and professionally, 总而言之看，我想说的是如果你想一生当中有所成就，无论是个人生活还是工作上，
while at the same time enjoy the journey you must focus on using your time in the most productive way as possible. 同时还能享受人生，那就请你专注于以最高效的方式利用时间。
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收听单词发音
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1
cruise
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| v.巡航，航游，缓慢巡行；n.海上航游 | |
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productive
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| adj.能生产的，有生产价值的，多产的 | |
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3
bounce
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| n.弹，反弹；冲劲，冲力；v.(使)弹起(跳起) | |
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tackle
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| n.工具，复滑车，扭倒；v.处理，抓住 | |
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5
productivity
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| n.生产力，生产率，多产 | |
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