瞬间秒杀听力 第662期:Weekend Life 周末生活

Phoebe:Blake,how do you usually

spend yourweekends?

Blake:I get up early andgo jogging.

Phoebe:No wonder you have

sucha healthy physique.

Blake:Thank you.What about you?

Phoebe:I like tosleep thewhole weekend.

Blake:Oh,I'm afraid that's an unhealthy lifestyle.

Phoebe:I know,but I'm always so tired

after working all week;

I need to getsome shut-eye.

Blake:I read an article that said exercise

canhelp ease¹ tiredness.

菲比：布莱克，你通常是怎么消磨周末时光的?

布莱克：我会早起去慢跑。

菲比：怪不得你有如此健康的体格。

布菜克：谢谢。那你是怎么过周末的呢?

菲比：我喜欢整个周末都用来睡觉。

布菜克：噢，恐怕那不是健康的生活方式。

菲比：我知道，但工作了整整一星期后，

我总是感到很疲惫，我需要补觉。

布莱克：我看过一篇文章，

上面讲到运动可以帮助舒缓疲劳感。

1 ease   

n. 安乐,安逸,悠闲; v. 使...安乐,使...安心,减轻,放松

参考例句：

• His mind was at ease and he felt confident in the future. 他心情舒畅,对前途很有信心。
• You should ease up on the child and stop scolding her. 你应该对那个孩子宽松些,不要再骂她了。