英语流行口语 87.谈论健身

[00:03.64]谈论健身
[00:07.29]Do put yourself on a diet,otherwise you'll be too fat.
[00:12.47]你一定要节食，要不你就太胖了。
[00:17.66]A:What's your weight?
[00:19.38]A:你体重是多少？
[00:21.11]B:150 pounds.Do put yourself on a diet,otherwise you'll be too fat.
[00:24.89]150磅。你一定要节食,要不你就太胖了.
[00:28.68]B:I can't bear eating less.
[00:30.65]B:少吃东西我可受不了。
[00:32.63]Do you work out?
[00:35.27]你健身吗？
[00:37.90]A:your muscles are a spectacle!
[00:40.28]A:你的肌肉真健壮！
[00:42.66]B:Thank you.That's the result of exercise.
[00:45.48]谢谢,这是锻练的结果.
[00:48.30]By the way,do you work out?
[00:50.38]随便问一句,你进行健身锻炼吗?
[00:52.45]A:No,but I am starting working out from now on.
[00:55.03]A:不。不过我打算从现在起开始。
[00:57.60]B:Fine.
[00:59.06]B:太好了。
[01:00.53]Your muscular shoulders and chest...
[01:04.31]你的肩膀和胸部肌肉……
[01:08.10]A:Are you a wrestler¹ or a boxer²?
[01:10.48]你是摔跤运动员吧，要不就是拳击手？
[01:12.86]B:No.Why?
[01:14.44]B:不是，怎么这么说呢？
[01:16.02]A:Your muscular shoulders and chest impress me so.
[01:18.99]A:你的肩膀和胸部肌肉发达。
[01:21.97]B:Oh,really?I go to the rym every day.
[01:24.79]噢，真的吗？我每天都去健身房.
[01:27.61]She has such a sharp figure.
[01:30.95]她的身材那么好。
[01:34.28]A:What a pin-up she is!
[01:36.25]A:她真是个美人儿！
[01:38.22]B:Can you imagine she's over forty?
[01:40.34]你能想象到她已经四十多岁了吗？
[01:42.45]A:That's incredible!She has such a sharp figure.
[01:45.08]A:真难相信！她的身材那么好。
[01:47.70]B:Absolutely.She's a teacher of aerobics⁴.
[01:50.38]B:当然了，她是个健美教练。
[01:53.06]Are you sure that this has nothing to do with sleeplessness⁵?
[01:58.14]你肯定这跟睡眠不足无关吗？
[02:03.22]A:Hey,what's the matter?
[02:05.19]A:嗨，怎么啦？
[02:07.16]B:It doesn't matter.I just feel a little dizzy.
[02:09.59]B:没关系。我只不过觉得迷糊。
[02:12.02]A:Are you sure that this has nothing to do with sleep?
[02:14.52]A:你肯定这跟睡眠无关吗？
[02:17.01]B:I don't know.
[02:18.78]B:我不知道。
[02:20.54] Believe me,you really look much better than before.
[02:25.31]相信我,你看起来真的比以前好多了.
[02:30.07]A:I don't think I'm getting better.
[02:32.25]A:我感觉没有好转。
[02:34.44]B:Believe me,you really look much better than before.
[02:37.22]相信我,你看起来真的比以前好多了.
[02:40.00]A:I'm still not sure whether I can recover from it.
[02:42.63]我还是不能肯定能不能康复。
[02:45.25]I can see you've got some color back in your cheeks.
[02:49.98]看得出来你脸上有了血色。
[02:54.71]A:I can see you've got some color back in your cheeks.
[02:57.23]A:看得出来你脸上有了血色。
[02:59.75]B:Yes,I find jogging does good to me,so I deep on doing it.
[03:02.99]是的,我发现慢跑对我有好处,所以我就坚持下来了.
[03:06.23]A:You've formed a sound habit.
[03:08.20]A:你养成了一个好习惯。
[03:10.17]B:I think so,too.
[03:11.84]B:我想是吧。
[03:13.52]I feel young,fresh and energetic.
[03:18.24]我感觉年轻、轻松、精力充沛。
[03:22.97]A:You look fresh recently.How do you make it?
[03:25.34]你近来看起来精神挺好，怎么做的？
[03:27.70]B:I attend an aerobic³ class three times a week.
[03:30.22]B:我一周上三次健美课。
[03:32.74]A:Aren't you tired?
[03:34.47]A:你不觉得累吗？
[03:36.19]B:No,I feel young,fresh and energetic.
[03:38.81]不觉得，我感觉年轻、轻松、精力充沛。
[03:41.44]You're full of energy every day.
[03:45.07]你每天都精力充沛。
[03:48.70]A:Mrs.Smith,time has stood still with you!
[03:51.22]史密斯太太，青春在你身上驻足了！
[03:53.74]B:Thank you.You're partial.
[03:55.81]谢谢，这是你的偏爱。
[03:57.87]A:I'm not flattering you.You're full of flattering every day.
[04:00.71]我没有奉承你，你每天都精力充沛。
[04:03.54]B:It's nice to hear that anyway.
[04:05.60]B:听你这么说我真高兴。
[04:07.67]You should do sports...
[04:10.98]你应该参加体育活动……
[04:14.30]A:You look pale today.
[04:16.22]A:你今天脸色苍白。
[04:18.14]B:I didn't wear make-up this morning.
[04:20.32]B:今早我没化妆。
[04:22.50]A:You should do sports to keep young.
[04:24.49]A:你应该参加体育活动，保持年轻。
[04:26.48]B:You're right.Make-up can only disguise my age,but exercise may delay it.
[04:30.41]说得对.化妆只能遮盖我的年龄,但锻炼可以推迟衰老.
[04:34.34]I'm feeling wonderful.
[04:37.46]我觉得好极了。
[04:40.58]A:I'm feeling wonderful.
[04:42.66]A:我觉得好极了。
[04:44.73]B:Are you crazy?The paers make everybody listless.
[04:47.52]你疯了吗?论文使大家都无精打采,我想你也不例外.
[04:50.30]A:I'm no exception,and that's why I spent a whole afternoon in the swimming pool.
[04:54.73]我不例外，所以我整个下午都呆在游泳池。
[04:59.15]B:I'd better exercise my body too.My limbs are rusty⁶ now.
[05:02.38]我最好也锻炼锻炼身体,我的胳膊腿都不灵活了.
[05:05.61]My weight has dropped from 150 pounds to 120.
[05:11.80]我的体重从150磅降到120磅了。
[05:17.99]A:Have the aerobic classes any effect on you?
[05:20.77]A:健美课有效吗？
[05:23.55]B:Sure,great effect.My weight has dropped from 150 pounds to 120.
[05:27.82]当然,效果很明显.我的体重已从150磅降到120磅了.
[05:32.09]A:Congratulations!That's really something beyond my imagination.
[05:35.43]A:恭喜！真难以想象。
[05:38.76]I've lost weight in spite of my good appetite.
[05:43.08]我食欲很好，体重却下降了。
[05:47.40]A:Are you still using the slim pills?
[05:49.73]A:你还吃减肥药？
[05:52.05]B:No,I've quitted it already.I do exercises every day instead.
[05:55.59]不,我已经停了.我现在每天锻炼.
[05:59.13]A:How's it going on?
[06:00.71]A:怎么样？
[06:02.29]B:I've lost weight in spite of my good appetite.
[06:04.72]B:我食欲很好，体重却下降了。
[06:07.15]I'm in perfect health.
[06:10.27]我身体非常健康。
[06:13.39]A:Do you drink the Robust⁷ Milk every day?
[06:15.93]A:你每天都喝乐百氏奶吗？
[06:18.46]B:Not every day,but occasionally.
[06:20.64]B:不是每天，偶尔喝。
[06:22.82]A:It will make you as fit as a fiddle⁸.
[06:25.01]A:它会使你身体健康的。
[06:27.19]B:I don't believe ads.What's more,I'm already in perfect health.
[06:30.91]我不相信广告,况且我已经非常健康了

1 wrestler   

n.摔角选手，扭

参考例句：

• The wrestler tripped up his opponent.那个摔跤运动员把对手绊倒在地。
• The stronger wrestler won the first throw.较壮的那个摔跤手第一跤就赢了。

2 boxer   

n.制箱者，拳击手

参考例句：

• The boxer gave his opponent a punch on the nose.这个拳击手朝他对手的鼻子上猛击一拳。
• He moved lightly on his toes like a boxer.他像拳击手一样踮着脚轻盈移动。

3 aerobic   

adj.需氧的，增氧健身法的，有氧的

参考例句：

• Aerobic exercise helps to build up stamina.有氧健身操有助于增强耐力。
• Aerobic dance is conductive to the health.有氧舞蹈有助于健康。

4 aerobics   

n.健身操，健美操，韵律操

参考例句：

• Doing aerobics is a good way to improve one's health.做有氧健身操是改善健康状况的一个好方法。
• Aren't you going to the aerobics class this morning?今天上午你不是去上有氧运动课吗？

5 sleeplessness   

n.失眠，警觉

参考例句：

• Modern pharmacy has solved the problem of sleeplessness. 现代制药学已经解决了失眠问题。 来自《简明英汉词典》
• The doctors were puzzled by this strange continuous sleeplessness. 医生们对他的奇异的不眠感到疑惑。 来自英语晨读30分（高三）

6 rusty   

adj.生锈的；锈色的；荒废了的

参考例句：

• The lock on the door is rusty and won't open.门上的锁锈住了。
• I haven't practiced my French for months and it's getting rusty.几个月不用，我的法语又荒疏了。

7 robust   

adj.强壮的，强健的，粗野的，需要体力的，浓的

参考例句：

• She is too tall and robust.她个子太高，身体太壮。
• China wants to keep growth robust to reduce poverty and avoid job losses,AP commented.美联社评论道，中国希望保持经济强势增长，以减少贫困和失业状况。

8 fiddle   

n.小提琴；vi.拉提琴；不停拨弄，乱动

参考例句：

• She plays the fiddle well.她小提琴拉得好。
• Don't fiddle with the typewriter.不要摆弄那架打字机了。