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(单词翻译:双击或拖选)
At just 2ft 9in, Indian muscleman Aditya 'Romeo' Dev is the world's smallest bodybuilder.
印度肌肉男“罗密欧”阿迪特亚·戴夫的身高只有2英尺9英寸(约合85厘米),是世界上最矮小的健美先生。
Pint-sized Romeo is well-known in his hometown of Phagwara, India - for his ability to lift 1.5kg dumbbells - despite his overall 9kg body weight.
身材矮小的罗密欧在他的家乡印度帕格瓦拉很有名,因为他能够举起1.5公斤重的哑铃——而他的总体重也只不过9公斤。
Every day, crowds flock to the local gym to the see the mini-muscleman in training.
当地健身房每天都人山人海,人们蜂拥去那里看这位迷你肌肉男是怎么训练的。
Unlike many dwarfs2, Romeo is well proportioned, with a head circumference3 of 15in and a chest measurement of 20in.
和其他矮小的人不同,罗密欧的身材非常匀称,他的头围是15英寸(约合38厘米),胸围是20英寸(约合50.8厘米)。
Romeo said: "I've been training as a bodybuilder for the last two years and by now I think I must be the strongest dwarf1 in the world. I have always been fit but since I started working out, I have become famous for my strength."
罗密欧说:“我健身已经有两年了,我想我应该是世界上最强壮的矮小者。我一直都很健壮,不过我开始健身之后,我就因为力量而知名了。”
"My size has never stopped me. I train with dumbbells and do aerobics4 and dance. People are always pleased to see me. I have been invited on TV shows and dance on stage."
“我的身材从未成为我的阻碍。我不仅用哑铃训练,还跳有氧操和练习舞蹈。人们看到我总是很高兴。我也受邀参加电视节目,并在舞台上跳舞。”
世界上最小的健美先生 仅85厘米20斤重
His trainer Ranjeet Pal5 spents hours helping6 his 19-year-old protege build his small muscles to perfection.
他的教练兰吉特·帕尔花了很长时间帮助19岁的罗密欧将小小的肌肉变得完美。
"Because of his small size, I don't assign him hard exercises. But Romeo trains more or less the same as anyone else and he's much more determined7."
“因为他个子小,我不让他做太繁重的练习。但是罗密欧尽力和常人做的一样多,而且更加有毅力。”
"When he first started, I insisted he did a month of basic exercises like aerobics, push-ups and basic gymnastics to prepare his body."
“他刚开始练习的时候,我坚持他应该做一个月的基本练习,比如有氧操、俯卧撑以及一些基本体操动作,为后面的练习做准备。”
"After that, I made lightweight dumbbells and taught him basic weight-lifting exercises to shape his biceps and triceps. His size and his weight were taken care of so that he never hurt himself."
“在那之后,我做了比较轻的哑铃,教他基本的举重练习,塑造他的肱二头肌和肱三头肌,我们注意了他的身材和体重,所以他没有受伤。”
Determined Romeo is hoping to have an entertainment career after performing in many local TV shows.
罗密欧很有毅力,在当地各大电视台出镜之后,他希望能够从事娱乐行业。
He said: "I earn good money through my dance and bodybuilding shows but being rich doesn't interest me. My dream is to travel a lot - I want to perform in London with my idol8, Jazzy-B."
他说:“我通过跳舞和健身节目得到了不错的收入,但是我对挣钱不感兴趣。我的梦想是游历四方--我想去伦敦和我的偶像Jazzy-B一起表演。”
点击收听单词发音
1 dwarf | |
n.矮子,侏儒,矮小的动植物;vt.使…矮小 | |
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2 dwarfs | |
n.侏儒,矮子(dwarf的复数形式)vt.(使)显得矮小(dwarf的第三人称单数形式) | |
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3 circumference | |
n.圆周,周长,圆周线 | |
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4 aerobics | |
n.健身操,健美操,韵律操 | |
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5 pal | |
n.朋友,伙伴,同志;vi.结为友 | |
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6 helping | |
n.食物的一份&adj.帮助人的,辅助的 | |
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7 determined | |
adj.坚定的;有决心的 | |
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8 idol | |
n.偶像,红人,宠儿 | |
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