Make Your Heart and Your Mind Work Together

 Make Your Heart and Your Mind Work Together

The same voice in your mind that told you to act, is the same voice that ridicules¹ you later for making that choice.

Am I the only one that thinks this is ridiculous?

I want to show you how I’ve learned to make my heart and mind get along.

Because unfortunately…

It’s typical in our society to feel a conflict between what we want to do (our heart) and what we feel is practical (our mind).

We end up living 1/3 of our lives in a cubicle² for the “benefits.” We stay friends with people we only kind of like. We do and say things to fit in and seem cool that really go against what we feel is right in our hearts.

Because it’s caused so much heartache in my life, I’ve spend a lot of time trying to diagnose the source of this problem.

Is my heart at fault? Are my feelings just silly and frivolous³? Or maybe it’s my mind that’s to blame. It seems like it’s always coming up with conflicting messages anyway.

And on it goes and we never really seem to get to it. There’s a lot of social conditioning that covers up and obscures things too. Even if you really feel like that’s the right choice, how do you know for sure? How do you know it’s not just what you think you should do?

All of this might sound a little over the top, but it’s a real problem. It ruins lives because people can’t make up their minds about whether or not the path of their heart is valid⁴ or not. They end up living a shadow of the possibility that they could. All because they couldn’t make up their mind.

There’s a simple answer to this problem. It might seem even a little too simple. But most things are. Bruce Lee once said “The height of cultivation⁵ always runs to simplicity⁶.” I believe this.

First… let’s take a look at where this problem starts.

Confusing the purpose of the heart and mind

The main reason we suffer from this illness of indecision, is that we’ve mistaken the purpose of heart and mind. The heart is like a compass, it’s purpose is to guide the direction our lives should take. Our heart takes a birds eye view on our life and says “this is where you’re at and this is the direction you need to go.”

Our mind on the other hand isn’t made for making purpose driven decisions. The nature of the mind is that it conceptualizes, organizes and compares information. It does this as best it can and says “here are the facts, here’s both sides of the story.”

If we compare our mind and heart to a courtroom, our mind would be the defendant⁷ and the plaintiff (both stories) and our heart would be justice or the judge (the right direction).

The reason we’re so troubled by this conflict of head vs heart is that the mind is not only playing the prosecutor⁸ and the defense⁹, but has take over the role of the judge as well.

The mind should never be the judge. The minds job is to compare and contrast. To sort things out and say “this is what I’ve got, do what you want with it.”

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But more often than not, our mind isn’t doing that. Our mind is making our choices. What’s worse, is even when we don’t need our mind to be at work, it’s still going. Comparing and contrasting everything. Brooding, mostly.

Have you ever noticed that even when it’s completely unnecessary to think about anything, your mind is still going? Have noticed that when this is happening, your mind is getting in the way of your experience? Just a few examples of this that come to mind for me are; sex, watching a sunset, or taking a shower. My mind really doesn’t need to be thinking while doing these things. There’s no point. At all.

Taming the mind

Before we can get the mind to take a break when we don’t need to be incessantly¹⁰ thinking, we have to make friends with it first. If we try to tell our mind to go away, or that we don’t need it, we’ll just encourage it all the more. Instead of a retreat we’ll get a resurgence¹¹. We don’t want that.

So if we want to end the conflict of head and heart, we’ve got to figure out a way to marry this disparate pair.

Remember when I told you the answer to this problem is simple? Well, it is. But it won’t be easy at first, because we’ve been doing it all wrong for so long.

What we have to do is only use our mind to go with ourselves. The Latin root for sin means “to go against.” So we have to learn to be without sin.

We have to learn to constantly realigning our decisions to be “with ourselves.”

Have you ever wondered how to tell whether a decision is right? It seems so difficult, doesn’t it? But it becomes so easy when you think “Is this choice going with me, or against me?” You’ll find that the right choice is immediately evident.

If you can learn to practice this every time you make a choice, you’ll start to regain¹² your personal power.

You’ll create a marriage of your heart and mind. Maybe then their child (you) won’t have permanent emotional damage from the divorce it’s been suffering from for so long.

Make the choice today. Just try it out. I think you’ll like it.

Go with yourself.

PS: This is one of the concepts I talk about in my upcoming eBook, Reclaim¹³ Your Life, set to help you start living the life you dream of on January 1st. Stay tuned and follow me on twitter for information about a special offer in the next few weeks…

1 ridicules   

n.嘲笑( ridicule的名词复数 )；奚落；嘲弄；戏弄v.嘲笑，嘲弄，奚落( ridicule的第三人称单数 )

参考例句：

2 cubicle   

n.大房间中隔出的小室

参考例句：

• She studies in a cubicle in the school library.她在学校图书馆的小自习室里学习。
• A technical sergeant hunches in a cubicle.一位技术军士在一间小屋里弯腰坐着。

3 frivolous   

adj.轻薄的；轻率的

参考例句：

• This is a frivolous way of attacking the problem.这是一种轻率敷衍的处理问题的方式。
• He spent a lot of his money on frivolous things.他在一些无聊的事上花了好多钱。

4 valid   

adj.有确实根据的；有效的；正当的，合法的

参考例句：

• His claim to own the house is valid.他主张对此屋的所有权有效。
• Do you have valid reasons for your absence?你的缺席有正当理由吗？

5 cultivation   

n.耕作，培养，栽培（法），养成

参考例句：

• The cultivation in good taste is our main objective.培养高雅情趣是我们的主要目标。
• The land is not fertile enough to repay cultivation.这块土地不够肥沃，不值得耕种。

6 simplicity   

n.简单，简易；朴素；直率，单纯

参考例句：

• She dressed with elegant simplicity.她穿着朴素高雅。
• The beauty of this plan is its simplicity.简明扼要是这个计划的一大特点。

7 defendant   

n.被告；adj.处于被告地位的

参考例句：

• The judge rejected a bribe from the defendant's family.法官拒收被告家属的贿赂。
• The defendant was borne down by the weight of evidence.有力的证据使被告认输了。

8 prosecutor   

n.起诉人；检察官，公诉人

参考例句：

• The defender argued down the prosecutor at the court.辩护人在法庭上驳倒了起诉人。
• The prosecutor would tear your testimony to pieces.检查官会把你的证言驳得体无完肤。

9 defense   

n.防御，保卫；[pl.]防务工事；辩护，答辩

参考例句：

• The accused has the right to defense.被告人有权获得辩护。
• The war has impacted the area with military and defense workers.战争使那个地区挤满了军队和防御工程人员。

10 incessantly   

ad.不停地

参考例句：

• The machines roar incessantly during the hours of daylight. 机器在白天隆隆地响个不停。
• It rained incessantly for the whole two weeks. 雨不间断地下了整整两个星期。

11 resurgence   

n.再起，复活，再现

参考例句：

• A resurgence of his grief swept over Nim.悲痛又涌上了尼姆的心头。
• Police say drugs traffickers are behind the resurgence of violence.警方说毒贩是暴力活动重新抬头的罪魁祸首。

12 regain   

vt.重新获得，收复，恢复

参考例句：

• He is making a bid to regain his World No.1 ranking.他正为重登世界排名第一位而努力。
• The government is desperate to regain credibility with the public.政府急于重新获取公众的信任。

13 reclaim   

v.要求归还，收回；开垦

参考例句：

• I have tried to reclaim my money without success.我没能把钱取回来。
• You must present this ticket when you reclaim your luggage.当你要取回行李时，必须出示这张票子。