A new year beautifully symbolizes a new chapter opening in the book that is your life. But while so many people like you aspire to achieve ambitious goals, only 12% of you will ever experience the taste of victory. Sound bad? It is. 156 million peopl...
Stop for a moment and ask yourself if there was ever a time (or times) youve arrogantly said or thought: Im too smart for this. If youre someone who always believed that youre Mr. Smarty Pants, you may want to take a step back and contemplate. That k...
There is an old Spanish Proverb which states, Tomorrow is often the busiest day of the week. How many times have we put off our dreams until tomorrow? Id say, way too many. Our dreams should not, and cannot wait. We have to go for them now! Heres why...
Life is full of experiences and trials that you never saw coming. Sometimes what we expect to happen and the reality of the situation are 2 very different things. Expectations are nice to have. They give you goals, purpose, joy and even something to...
I used to cry myself to sleep every night. I walked around the cold city of Chicago feeling lifeless, numb and bored with life. I would obsess over my day, and feel tremendous guilt and anxiety tied to my eating disorders, drug addictions, poor choic...
What can you tell yourself that you dont already know? A whole lot. 如何自己发掘未知呢？办法很多。 In the privacy of your mind you constantly talk to yourself. Your inner monologue might seem pointless at times, but the truth is the ac...
1. I am following my heart and intuition. 我听从我的内心和直觉。 Each of us has a fire in our hearts burning for something. It's our responsibility in life to find it and keep it lit. This is your life, and it's a short one. Don't let othe...
There are a lot of skills you dont need. You can be happy and successful without knowing how to rebuild a cars engine, program a web application, or replace drywall. Sure, these are useful skills to have, but they arent absolutely necessary. 很多技能...
10种方式挖掘你的优势 Our personal strengths are part of what makes us unique as individuals, and part of the value we offer to the world around us. If were not aware of our personal strengths, however, we dont always utilize them as fully as...
Here are 9 ways to be a better person through self-development: 下面9个自我提升的方法有助于成为更好的人： 1. Be Willing To Change 愿意改变 In order to become a better person, you have to be willing to change. Change is the onl...
New scientific research offers surprising ways to shower yourself with tranquility, creativity, longevity and more. 新的研究发现有很多方式能让自己更加安静、富有创造力和长寿。 1. Optimism 乐观积极 Never mind if you don...
Our attitude toward life determines lifes attitude towards us. Weve all heard about the power of our attitude, and that its our attitude that determines how much we succeed in life. 我们对生活的态度决定了生活对我们的态度。 我们都...
Positive thinking is a significant element of happiness. In order to become a positive thinker, determination and consistency are important. The first thing to know about positive thinking is that everyone can do it. With certain cognitive and behavi...
Have you ever started a diet or exercise program but didnt stick with it? If you are like millions of other people, youve set out with the best intentions but failed to keep the momentum going. Im going to explain why relying on motivation and willpo...
There's a place in you that you must keep inviolate. You must keep it pristine and clean. So that nobody has a right to curse you or treat you badly. Nobody. No mother, father, no wife, no husband, no???-nobody. You have to have a place where you say...
