真遗憾。

　　A: That's a shame. Our basketball team lost yesterday's match.

　　真遗憾。我们的篮球队在昨天的比赛中输了。

　　B: Oh, come on. You can't always win.

　　想开点儿，你们不可能总赢呀。

　　shame n. 遗憾，羞耻

　　I screwed up.

　　=I messed up.

　　=I blew it．

　　我搞砸了。

　　screw up“把…弄糟”

　　mess up“搞糟，陷入困境”

　　I could kick myself．really.

　　我恨死自己了。

　　A: I could kick myself, really.

　　我恨死自己了。

　　B: If you work hard, you will be successful.

　　如果你努力工作，会成功的。

　　kick oneself “严厉自责”

　　本句用于表示强烈自责和懊悔。

　　All that for nothing.

　　白费我那么多力。

　　A:All that for nothing.

　　白费我那么多力气。

　　B：Don't be so depressed.

　　别这么丧气。

　　I'm really disappointed with him.

　　我对他实在很失望。

　　A: Has he passed the exam?

　　他通过考试了吗？

　　B: No. I'm really disappointed with him.

　　没有。我对他实在很失望。

　　disappointed a. 失望的

　　I'm quite dissatisfied with what he did.

　　我对他做的事情实在不满意。

　　A：I'm quite dissatisfied with what he did.

　　我对他做的事情实在不满意。

　　B: But he tried his best.

　　但他尽力了。

　　dissatisfied a. 不满意的

　　try one's best“尽力”

　　I feel really sad.

　　= I'm really unhappy.

　　我感到很难过。

　　I expected it to be much better.

　　我原指望会好得多。

　　A: I'm very disappointed at the new house. I expected it to be much better.

　　我对新房很失望，我原指望会好得多。

　　B: You can't say that, David. I think it's much better than mine.

　　大卫，别这么说了。比我的好多了。

　　expect v．期待，预期

　　What a disappointment

　　= What a letdown!

　　真让人失望！

　　It's disappointing.这真令人扫兴。

　　How disappointing!

　　真令人失望！

　　A: How disappointing! The match just began when it rained.

　　真令人失望！比赛刚剐开始就下雨了。

　　B: Next time we'd better listen to the weather report carefully.

　　下次我们最好注意听一下天气预报。

　　It was a waste of effort.

　　真是白费力气。

　　All my effort went down the drain.

　　我的努力全白费了。

　　a waste of…表示”对…的浪费”。一般后面会接time. money这一类词。

　　What a fool I was!

　　我真傻！

　　I feel like such an idiot!

　　我真是个傻瓜！

　　idiot n. 白痴，傻瓜

　　You let me down.

　　你让我失望了。

　　A：I failed French again.

　　我的法语又没及格。

　　B：You let me down.

　　你让我失望了。

　　let down“使失望”

　　My heart has been filled with grief.

　　我的内心充满了悲伤。

　　A: My heart has been filed with grief.

　　我的内心充满了悲伤。

　　B：Cheer up!

　　振作起来！

　　grief n. 悲伤

　　Today just isn't my day.

　　今天真是什么都不顺心。

　　A：What's wrong with you today?

　　你今天怎么了？

　　B: Today just isn't my day.

　　今天真是什么都不顺心。

　　It's not what I expected.

　　= It's not as good as I expected.

　　这不是我所期望的。

　　It's expected to be much better.

　　我原指望它会好得多。

　　It's a waste of time.

　　纯属浪费时间。

　　A：You should talk to him.

　　你应该和他谈谈。

　　B：It's a waste of time.

　　纯属浪费时间。

　　It can't be helped.

　　= There's nothing you can do with it.

　　实在没有办法。

　　What luck!

　　真倒霉！

　　A What luck! We've run out of gas.

　　真倒霉！汽油用光了。

　　B: We'll be late again today.

　　我们今天又要迟到了。

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