听歌学英语：This Is For My Girls

这首歌是美国总统奥巴马夫人米歇尔发布的一首歌（可惜的是她本人并没有参与演唱），邀来众星(Kelly Clarkson, Chloe x Halle, Missy Elliott, Jadagrace, Lea Michele,Janelle Monáe, Kelly Rowland, Zendaya)前来加盟的一首慈善歌曲，其目的是为了呼吁世界各地关爱女孩。
   

There's beauty in your soul

因你的善良之心 你美得熠熠生辉

That's what makes you beautiful

这是你美丽的真正原因

Don't let nobody ever make youdoubt it yeah

别让任何人动摇你的美丽之心

Your heart is free and strong

你的心自由无束 坚强至极

That's what keeps you keeping on

这是你不断前进的动力

Can't keep you down there ain't nodoubt about it

别灰心 别存有疑虑之心

Don't forget it's all about respect

别忘了这一切都是因为尊重

Nothing else will do

无他可行

Remember it's your life

记住这是属于你的人生

Live it any way you like

活出属于自己的精彩

Cause you know you got the right to

因为你有权如此生活

This is for my girls all around theworld

这首歌送给全天下的女生们

Stand up put your head up

昂首挺胸 向前走吧

Don't take nothing from nobody

别接受那些无谓的怜悯

This is for my girls stand up andbe heard

全天下的女生们听好了

This is for my ladies my sistersall over

所有的姐妹们 女人们

This is for my girls

这首歌是送给你们的

You're someone who can be soft assilk but strong as steel

你柔情似水亦刚强如铁

Don't shy away from showing whatyou're made of oh

别为自己的性别而感到羞愧

This world is yours to take you canbend but you won't break

整个世界都是你的 你可以屈服折腰但你绝不会被打倒

You got no fear and nothing you'reafraid of

你毫不畏惧 毫不害怕

So don't forget it's all aboutrespect

别忘了这一切都是因为尊重

Nothing else will do

无他可行

Let 'em see how bright you shine

让他们看看你的光彩夺目

Cause you know it's your time toyeah

这是属于你的时间

This is for my girls all around theworld

这首歌送给全天下的女生们

Stand up put your head up

昂首挺胸 向前走吧

Don't take nothing from nobody

别接受那些无谓的怜悯

This is for my girls stand up andbe heard

全天下的女生们听好了

This is for my ladies my sistersall over

所有的姐妹们 女人们

This is for my girls

这首歌是送给你们的

Let life in with open arms

张开双臂 拥抱你的生活吧

With love and with an open heart

用爱 用宽容怀抱一切

We got to remember

我们必须记住

We'll stand strong forever

我们永远坚强地并肩作战

Yeah we stand together

我们站在一起

This is for my ladies like soldierswe stand up

这首歌送给所有的女生们 像士兵一样站起来吧

Remember when 2Pac told us keep ourhead up

记住2Pac让我们昂首挺胸的时候

And even when the times get roughwe get up

甚至是当时间困苦难熬时也要坚持下去

Treat your life like a stage you go'head and tear it up

人生如戏 尽情享受

Pass the mic pass the mic ladiescome through

传递麦克风说出心声 一切总会变好

Don't ever ever let 'em try to stopor try to block you

没有任何东西能够阻挡你的前进

You better tell 'em you somethingbetter than any other

你得告诉他们你才是最强王者

You'll never settle you're nextlevel yeah you're making moves

你不会停下脚步 你只会追求卓越

Woo put your hands up high

嗨起来吧 姐妹们

This is you and I team Y

这是我们的世界

Yo yo this is how it go woo

一切如此运转

This is for my girls all around theworld

这首歌送给全天下的女生们

Stand up put your head up

昂首挺胸地向前走吧

Don't take nothing from nobody

别接受那些无谓的怜悯

This is for my girls stand up andbe heard

全天下的女生们听好了

This is for my ladies my sistersall over

所有的姐妹们 女人们

This is for my girls

这首歌是送给你们的

This is for my girls all around theworld

这首歌送给全天下的女生们

Stand up put your head up

昂首挺胸地向前走吧

Don't take nothing from nobody

别接受那些无谓的怜悯

This is for my girls stand up andbe heard

全天下的女生们听好了

This is for my ladies my sistersall over

所有的姐妹们 女人们

This is for my girls

这首歌是送给你们的

All over my girls my girls

这一切都是送给你们的

My sisters my sisters

我的姐妹们 我的姐妹们

All over this is for my girls

这一切都是送给你们的

That's what keeps you keeping on

这是你不断前进的动力

Keep on反复地做； 继续进行

例句：

She kept on workingalthough she was tired.

她虽疲劳但仍继续工作。

Keep on past the church;the stadium is about half a mile further on.

一直向前走过了教堂，约莫半英里就是体育场。

Can't keep you down there ain't nodoubt about it

别灰心 别存有疑虑之心

Keep down抑制； 控制

例句：

Keep down! You mustn'tlet anybody see you.

蹲下! 一定不要让人看见你。

Keep down of you'll behit by shell fragments¹.

别起来，否则你会被弹片击中的。


Stand up put your head up

昂首挺胸 向前走吧

head up领头； 带头；走在前头；加标题于

例句：

On her aunt's nodding,she proceeded² to toil³ up the narrow staircase⁴ before us.

见婶娘点了头，她便领头费力地登上狭窄的楼梯。

Jack⁵ and my daughter ledup the ball.

杰克和我女儿带头跳起舞来。

1 fragments   

n.碎片( fragment的名词复数 )；片段；（将文件内容）分段；（文艺作品等）未完成的部分

参考例句：

• Police found fragments of glass near the scene. 警方在现场附近发现了玻璃碎片。
• They have found several fragments of a Roman vase in the area. 在这一地区他们发现了一只罗马瓷瓶的碎片。 来自《简明英汉词典》

2 proceeded   

v.进行( proceed的过去式和过去分词 )；前进；（沿特定路线）行进；（尤指打断后）继续说

参考例句：

• The lawyer proceeded to tackle him on this subject. 律师在这一问题上继续与他交涉。 来自《简明英汉词典》
• The horse proceeded at a walk. 马儿慢慢前进。 来自《简明英汉词典》

3 toil   

vi.辛劳工作，艰难地行动；n.苦工，难事

参考例句：

• The wealth comes from the toil of the masses.财富来自大众的辛勤劳动。
• Every single grain is the result of toil.每一粒粮食都来之不易。

4 staircase   

n.楼梯，楼梯间

参考例句：

• Footsteps on the staircase interrupted his train of thought.楼梯上传来脚步声，打断了他的思路。
• I crossed the staircase landing,and entered the room she indicated.我经过一个楼梯平台，走进她说的那个房间。

5 jack   

n.插座，千斤顶，男人；v.抬起，提醒，扛举；n.（Jake）杰克

参考例句：

• I am looking for the headphone jack.我正在找寻头戴式耳机插孔。
• He lifted the car with a jack to change the flat tyre.他用千斤顶把车顶起来换下瘪轮胎。