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  • Create Time to Change Your Life

    Create Time to Change Your Life When I decided to change my life a little over 5 years ago, I had a very common problem: I didnt have the time. I wanted to exercise and find time for my family and eat healthier (instead of the fast-food junk Id been...

  • 4 Ways to Unlock Nature’s Secret for Limitless Growth

    4 Ways to Unlock Natures Secret for Limitless Growth The large, maple tree that shades our house disperses whirly, helicopter seeds. From these seeds, trees grow almost anywhere, amongst flowers and between grape vines. Trees even weave in and out of...

  • How NOT to Live an Overloaded Life

    How NOT to Live an Overloaded Life There is a sad fact in this world we live in. Many people live overloaded lives. They have so many activities and responsibilities that they often feel exhausted. They live from paycheck to paycheck with no room for...

  • 7 Reasons You Haven’t Found Your Passion Yet

    7 Reasons You Havent Found Your Passion Yet There is no clear formula for finding your passion. Some people seem to know it from the time they are born. Others seem to search for it until they die. One thing is clear: we all would love to spend our d...

  • Are We Living a Meaningful Life?

    Are We Living a Meaningful Life? Are we living a meaningful life or are we in a rut and living a life leading us to nowhere? Are we living or just merely existing and what sort of legacy will we leave behind? These and many other similar questions co...

  • Study: Living In A City Might Make You Crazy

    Study: Living In A City Might Make You Crazy Ever wondered why those apple-cheeked Himalayan villagers look so untroubled, even as most of your friends and family make weekly visits to the therapist? You might finally have your answer -- and it reall...

  • Why Hammocks Make Sleep Easier, Deeper

    Why Hammocks Make Sleep Easier, Deeper Napping in a hammock is one of the more delightful tasks of summer, and Swiss researchers say they now know why. The gentle rocking motion makes people fall asleep faster, and they sleep deeper. Those changes in...

  • How to Achieve a Healthy Lifestyle

    How to Achieve a Healthy Lifestyle We all know that it is good to live healthy. Living a healthy life means eating healthy food that helps you to detox, get enough sleep and exercise, be moderate with alcohol, sugar and fat. Yet for many of us keepin...

  • Are Americans Too Big To Drive Small?

    Are Americans Too Big To Drive Small? Analysts say our waist size will keep us from buying small cars in big numbers Analysts say Americans' waistlines may keep us from choosing small cars. (Adam Morath, AOL Autos) Karen Steelman, a stay-at-home mom...

  • Why You Shouldn't Leave Nude Photos of Yourself on Your Cell Phone

    Why You Shouldn't Leave Nude Photos of Yourself on Your Cell Phone The 23-year-old woman lost her cell phone in a restaurant parking lot. By the next morning, someone was texting nude photos of her to everyone. As regular readers have learned many ti...

  • 3 Reasons We Cause Ourselves To Suffer

    3 Reasons We Cause Ourselves To Suffer The mind is its own place, and in it self can make a Heavn of Hell, a Hell of Heavn. John Milton Understanding why we cause ourselves to suffer is the first step in learning to let go and be free of our attachme...

  • 10 Worst States To Be a Woman

    10 Worst States To Be a Woman State Republicans have introduced nearly 1,000 laws restricting women's reproductive health access. Here are 10 of the worst states to be a woman between puberty and menopause. In a time of war and record unemployment, t...

  • Breaking Bad Habits in 28 Days

    Breaking Bad Habits in 28 Days I was watching The Big C on Showtime the other night, and one of the characters mentioned off-hand that it takes 28 days to break a bad habit. A quick Google search showed me that this wasnt just a bit of silver screen...

  • Solving Today's Problems with Yesterday's Technology

    Solving Today's Problems with Yesterday's Technology My wife told me that our daughter, now 10, would grow up to spend a lot of time on the phone. These days, when our home phone rings, the wife and I usually don't even bother to pick it up. Our girl...

  • Life Advice from Jane Austen

    Life Advice from Jane Austen Who needs agony aunts and advice columns when you can turn to the laudable pages of Jane Austen for guidance? She may have died nearly three hundred years ago, but Austen's canny observations on love, men, social standing...

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