7 Ways to Simplify Your Life Our life is frittered away by detail. Simplify, simplify. Henry David Thoreau It is my habit to rise amidst the burgeoning daylight of each day before even the kookaburras let forth a recognizable burst of uncanny laughte...
Life begins at forty - and don't you forget it THE belief that life begins at 40 is a myth. Research has found that the fourth decade heralds the beginning of the end. A study of 2,282 people aged 18 to 87 found that hitting 40 was synonymous with fo...
How To Prevent Seasonal Mood Disorder When the winter season arrives, the days begin to get shorter and shorter. During seasonal shifts, it is not uncommon for people to experience alterations in their moods. Commonly, negative feelings and attitudes...
In todays busy world, its easy to put everyone else first. With the demands of work and family, it might feel that theres not much time left over for you. Perhaps you even feel guilty about taking time for yourself after all, shouldnt you be spending...
How Well Are You Performing in Your Different Roles? Each day, you play a number of different roles in both your professional and your personal life. Your professional world is a large part of what you do but if youre striving for excellence in this...
20 Simple but Powerful Life Changes Small, simple life changes can be powerful. Implementing some of these changes can literally change your entire life. How do you change? Take on one change at a time, and go slowly. Implement each change consistent...
3 Unconventional Ways to Change Your Life this Year Everyone wakes up on January 1 with a gut full of ambition and good intentions. The idea of a clean slate is invigorating! By the middle of the month, however, most people have already started the s...
How to Develop Running As a Lifestyle One of the greatest physical and mental challenges on the planet is to complete a Marathon. While the thought of running a little over 42 km is daunting, for most healthy people this is an achievable goal. The fi...
How to Survive a Recession Unemployment, stock market crashes, foreclosures, and increasing national debt are topics that preoccupy Americans today. Most of us are worried, if not petrified, about our financial future. Thoughts about how to survive p...
Hack Your Week: Spend Saturdays Offline A lot of us spend a lot of time online everysingleday. Whether youre actively surfing the Internet or have your email program actively checking in the background, youre online. Even with notifications off and d...
20 top predictions for life 100 years from now Last week we asked readers for their predictions of life in 100 years time. Inspired by ten 100-year predictions made by American civil engineer John Elfreth Watkins in 1900, many of you wrote in with yo...
3 Ways to Perfect Your Work-Life Balance Whether you have just started in the world of work or a seasoned professional, establishing a successful work-life balance can prove difficult challenge. Having a good work life balance is a huge factor in you...
What New Challenge are You Going to Take This Year? If you want to grow, you need to expand your personal capacity. I already wrote about it before, but I think its necessary to touch on this topic again. Its an important topic that deserves constant...
How to Waking Up Early, The Secret to Waking Up Early Having troubles waking up early in the morning? Always snoozing until the last minute? Often late to work? Well, then you should learn the secret of waking up early. Its all about the motivation....
Magic Energy Tips: 6 Ways to Feel Instantly Restored Feeling a little burnt out? Run down? Overwhelmed? It's time to put yourself first! Any one of these six things works like magic to bring you back home to yourself. Dance There was an unhappy marri...
