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(单词翻译:双击或拖选)
有同学说NBA的专题对于女生来说不完全适用, 那就再写一个瑜伽的话题吧.
这样一个竞技, 一个健身.
在体育之年, 运动话题大家都应该 “拿手”了吧.
“努力!”
Yoga
It seems that everybody is talking about sports this yearwith the 2008 Olympic Games and the European Football Cup and the like.
I enjoy doing yoga.
And, with a little background music, yoga helps me relax both physically2 and psychologically.
The reasons why I enjoy doing yoga this much are three-fold.
To start with, I’m a girl, so I care greatly about my figure,
and yoga is a slimming exercise that assists you to burn away a lot of the extra energy thatyou don’t use everyday.
So naturally, it can help everybody lose weight and achieve the ideal figure.
forget all your problems at work or at school.
Close your eyes and think about it!!
When you’re doing yoga on the beach,
the wind blows onto your body and the sun shines evenly on your face,
it’s totally therapeutic5.
Last but not least, yoga is more than just an exercise.
During yoga, your muscles are always straining,
and it strengthens the flexibility6 and toughness of your body.
I know, I know!
People say yoga is not a sport per se (本质上的),
but it doesn’t mean it’s any easier than physical games such as basketball or hockey.
It takes patience and perseverance7 to be really good at it.
And I’ve got news for you—it good for both girls AND men.
I think the world of yoga can reach deep into our souls.
Nowadays, we’re so preoccupied8 with our trivial worries about finance, interpersonalrelationships, work, future,… blah, blah, blah.
Yoga gives us a chance to stop, and think.
Yoga returns us to what we really are.
(300 words)本文由在线英语听力室整理编辑。
点击收听单词发音
1 athletic | |
adj.擅长运动的,强健的;活跃的,体格健壮的 | |
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2 physically | |
adj.物质上,体格上,身体上,按自然规律 | |
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3 secondly | |
adv.第二,其次 | |
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4 meditation | |
n.熟虑,(尤指宗教的)默想,沉思,(pl.)冥想录 | |
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5 therapeutic | |
adj.治疗的,起治疗作用的;对身心健康有益的 | |
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6 flexibility | |
n.柔韧性,弹性,(光的)折射性,灵活性 | |
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7 perseverance | |
n.坚持不懈,不屈不挠 | |
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8 preoccupied | |
adj.全神贯注的,入神的;被抢先占有的;心事重重的v.占据(某人)思想,使对…全神贯注,使专心于( preoccupy的过去式) | |
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