The rules are pretty simple: strip down, be flexible, and then share the picture online. 规则很简单:脱下衣服、展现身体柔韧,然后在网上分享照片。 There's a new craze sweeping celebrities around the world - YOGA SELFIES. 世界...
Trainer: You look great! Shirley: Thanks to you. I'm totally pumped up. Trainer: So you are happy that you made the decision to join us. Shirley: I surely am. But still there is one single problem. Trainer: What's that? Shirley: I eat more and more t...
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健康生活从瑜伽开始...
Mike: What're you doing up so early, Amanda? Have you decided to take up jogging in the park like me? Amanda: No, Mike. You know I really can't stand jogging. I've joined a yoga class at our local fitness center. I hear it's a great way to stay fit....
残忍的婴儿瑜伽 Frightening images of babies as young as two weeks old being flung around a therapist's head have shocked millions around the world. And now the Russian woman filmed spinning the babies by their wrists and ankles has confirmed s...
Yoga exponents are being caught out by the activity's relaxing and low impact image with more than one in four injured during sessions. 瑜珈的倡导者们被这项运动表面上轻松、低强度的特点所蒙蔽,其实在练习过程中,有超...
Click here to see the video about laughter yoga Giggles and guffaws filled the halls of an elderly home in Manila as its residents gathered for an unusual therapy session. The seniors were practicing laughter yoga, a form of exercise that aims to hel...
1. I forgive you。 Words of forgiveness heal the heart by lifting the crippling burden of guilt. 我原谅你。 宽恕的话能减轻负罪感,治愈心灵。 2. I was wrong。 Few words have the power to ignite the flame of forgiveness like the...
为了降低锻炼强度,私人教练建议雪莉练强度较小的瑜伽,一堂课下来,雪莉有什么感受呢? 难度系数:GESE6,PETS2 Listen Read Learn Trainer: You look great! Shirley: Thanks to you. I'm totally pumped up. Trainer: So you are happy that you made the decision t...